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👉 why C? explore analysis below

Warrior

Warrior Crunch Bar White Chocolate Crisp

Warrior Crunch Bar White Chocolate Crisp

Company's Description

Warrior Crunch Bars are ideal as a high-protein snack for the serious athlete. These bars contain little sugar and over 20 grams of muscle-building protein each. But the best thing about the Crunch Bar is of course the delicious crunchy texture that gives the bar its name. The Warrior Crunch Bar is available in different flavors, such as Cookies & Cream. Enjoy a bar at any time of the day when you can use a protein boost.

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Chiggie Analysis

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Serving

‎🖖 64 g (1 bar)‎

Nutrition

Calories: 241 kcal
TotalFat: 11 g
SaturatedFat: 7.1 g
Sodium: 0.33 g
TotalCarbohydrates: 25 g
DietaryFiber: Not Specified
TotalSugars: 2.1 g
AddedSugars: Not Specified
SugarAlcohols: 21 g
Protein: 20 g
VitaminD: Not Specified
Calcium: Not Specified
Iron: Not Specified
Potassium: Not Specified
‎👋 Assessment: Strong for muscle support and low sugar diets, but not clean-label due to additives and sugar alcohol content. Functional but heavily processed with potential digestive concerns

👋 Protein: High – 20 g per bar
👋 Fat: High – 11 g total, 7.1 g saturated
👋 Carbohydrates: Moderate – 25 g, mostly from polyols
👋 Sugars: Very low – 2.1 g
👋 Sodium: Moderate – 0.33 g

Ingredients

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White chocolate with sweetener (31%), caramel layer with sweetener (18%), milk protein, collagen, soya crispies, emulsifiers, flavorings, sugar alcohols (maltitol, sorbitol).

‏‏‎ ‎👋 Contains quality proteins but heavily processed. Relies on maltitol and artificial ingredients to maintain sweetness and texture.

What We Like & What to Watch For

‎👍 High protein, Low sugar, Contains collagen

‎🙄 High saturated fat, Contains polyols and artificial additives

‎
Allergan

🤧 Contains: ‎Milk, Soya, Gluten
🫣 May Contain:Eggs, Nuts, Peanuts
😇 Free From: N/A

‎
Taste Profile

‎😋 White chocolate, Creamy, Crispy, Sweet‏‏

‎
Ideal Use

‎✍️ Post-workout protein snack or functional fitness fuel
Great for athletes and gym-goers. Not ideal for clean-label seekers or those sensitive to sugar alcohols.

🤝 Muscle repair, post-workout recovery

‎
Protein & Energy Source

‎💪 Milk protein, collagen hydrolysate, soya protein‎

‎‎‎✊ Sugar alcohols, fats (cocoa butter, palm fat)

‎
Diet Profile

‎🤘 HighProtein, LowSugar, LowSodium‎

Is it for you?

Athlete: Yes
BusyProfessional: Yes
Diabetic: Caution – due to polyols
Endurance Athlete: Yes
Frequent Traveler: Yes
KidFriendly: No
Parent: No
Senior Citizen: Caution – sugar alcohols
Natural Lifestyle Buyer: No
Wellness Seeker: Moderate
Whole Food Purist: No
WeightLossSeeker: Moderate

Still Curious?

Why C?

The bar offers high protein with very low sugar, but relies heavily on sugar alcohols and contains high saturated fat. It's good for protein intake but not ideal for natural or clean-eating preferences.

Dietary Analysis

HighProtein: Yes
HighFiber: Not Specified
LowSugar: Yes
LowSodium: Yes
LowFat: No
GlutenFree: No
Vegan: No
Vegetarian: No
KetoFriendly: No
PaleoFriendly: No

Glycemic Index Estimation

Likely Low, Due to very low sugar and high polyol content‎‎ ‎

‎‎*note: this is estimate. Low GI is good for health.

Good Ingredients

Milk protein: High-quality complete protein
Collagen hydrolysate: Supports joint, skin, and connective tissue

Permissible Ingredients

Soya crispies: Moderately processed plant-based protein source
Cocoa butter: Natural but high in saturated fat

Cautionary Ingredients

Maltitol: Common sugar alcohol that may cause digestive issues in high amounts
Sorbitol, emulsifiers, artificial flavors: Synthetic processing aids and non-natural flavor enhancers
Palm fat: Environmental and health concerns

Artificial Ingredients

SweetenersUsed: Maltitol, Sorbitol
Additives: Lecithins, Mono- and diglycerides, Glycerol
ArtificialColors: Yes
ArtificialFlavors: Yes
ArtificialPreservatives: Not Specified
Athlete Friendly Busy Professional Friendly Frequent Traveler Functional Food Glucose Syrup Free High Protein Highly Processed Low Sodium Low Sugar Maltodextrin Free Muscle Builder Office Friendly Office Snack On-the-Go Post-Workout Red-Flag Ingredients Present Travel Friendly

This analysis is for informational purposes only and does not constitute medical or dietary advice. Individuals with specific health conditions or allergies should consult a healthcare professional before making dietary changes.

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