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👉 why C? explore analysis below

Warrior

Warrior Crunch Bar White Choc Mocha

Warrior Crunch Bar White Choc Mocha

Company's Description

Warrior Crunch Bars are ideal as a high-protein snack for the serious athlete. These bars contain little sugar and over 20 grams of muscle-building protein each. But the best thing about the Crunch Bar is of course the delicious crunchy texture that gives the bar its name. The Warrior Crunch Bar is available in different flavors, such as Cookies & Cream. Enjoy a bar at any time of the day when you can use a protein boost.

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Chiggie Analysis

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Serving

‎🖖 64 g (1 bar)‎

Nutrition

Calories: 236 kcal
TotalFat: 11 g
SaturatedFat: 7.0 g
Sodium: 0.38 g
TotalCarbohydrates: 19 g
DietaryFiber: Not Specified
TotalSugars: 2.2 g
AddedSugars: Not Specified
SugarAlcohols: 14 g
Protein: 20 g
VitaminD: Not Specified
Calcium: Not Specified
Iron: Not Specified
Potassium: Not Specified
‎👋 Assessment: Strong protein-to-calorie ratio and low sugar content, but the bar is heavy on saturated fat and sugar alcohols, which may affect digestion. Functional bar for high-protein needs, but lacks clean ingredient profile

👋 Protein: High – 20 g per bar
👋 Fat: High – 11 g total, 7.0 g saturated
👋 Carbohydrates: Moderate – largely from polyols
👋 Sugars: Low – 2.2 g
👋 Sodium: Moderate – 0.38 g

Ingredients

👇 select an ingredient to see details

White chocolate with sweetener (30%), milk protein, collagen hydrolysate, soya crispies (8.6%), condensed milk, sweeteners (maltitol), cocoa butter, soya protein, humectants (glycerol, sorbitols), emulsifiers, flavoring, cocoa mass, polyols, polydextrose.

‏‏‎ ‎👋 Contains beneficial proteins but also numerous processed ingredients including artificial sweeteners, emulsifiers, and flavorings. The saturated fat content is considerable.

What We Like & What to Watch For

‎👍 High protein, Low sugar, Contains collagen

‎🙄 High saturated fat, Many processed additives, May cause digestive issues

‎
Allergan

🤧 Contains: ‎Milk, Soya, Barley
🫣 May Contain:Nuts, Eggs, Peanuts
😇 Free From: N/A

‎
Taste Profile

‎😋 White chocolate, Mocha, Sweet, Creamy‏‏

‎
Ideal Use

‎✍️ Post-workout, protein boost snack
Targeted at fitness and active consumers; not recommended for sensitive stomachs or natural lifestyle seekers

🤝 Muscle support, satiety, joint health

‎
Protein & Energy Source

‎💪 Milk protein, collagen hydrolysate, soya protein‎

‎‎‎✊ Fat (cocoa butter, palm fat), sugar alcohols

‎
Diet Profile

‎🤘 HighProtein, LowSugar, LowSodium‎

Is it for you?

Athlete: Yes
BusyProfessional: Yes
Diabetic: Caution – high in polyols
Endurance Athlete: Yes – as recovery bar
Frequent Traveler: Yes
KidFriendly: No
Parent: No
Senior Citizen: Caution – digestive stress possible
Natural Lifestyle Buyer: No
Wellness Seeker: Moderate
Whole Food Purist: No
WeightLossSeeker: Moderate

Still Curious?

Why C?

This protein bar provides a solid protein boost with low sugar, but it also contains high saturated fat, a significant load of sugar alcohols, and multiple processed additives, making it suitable for fitness goals but not ideal for clean eating.

Dietary Analysis

HighProtein: Yes
HighFiber: Not Specified
LowSugar: Yes
LowSodium: Yes
LowFat: No
GlutenFree: Not Confirmed
Vegan: No
Vegetarian: No (contains bovine collagen)
KetoFriendly: No
PaleoFriendly: No

Glycemic Index Estimation

Likely Low, Due to high polyol and low sugar content‎‎ ‎

‎‎*note: this is estimate. Low GI is good for health.

Good Ingredients

Milk protein: High-quality complete protein
Collagen hydrolysate: Supports joint and skin health

Permissible Ingredients

Soya crispies: Good plant-based protein but moderately processed
Cocoa butter: Natural fat source, though high in saturated fat

Cautionary Ingredients

Maltitol: High amounts may cause digestive discomfort
Glycerol, sorbitols: Sugar alcohols used as humectants; excessive intake may cause laxative effects
Artificial colors (plain caramel): Processed additive
Palm fat: High in saturated fat; not environmentally sustainable

Artificial Ingredients

SweetenersUsed: Maltitol, Xylitol
Additives: Lecithins, Mono- and diglycerides, Glycerol, Sorbitols
ArtificialColors: Yes
ArtificialFlavors: Yes
ArtificialPreservatives: Not Specified
Athlete Friendly Busy Professional Friendly Frequent Traveler Functional Food Glucose Syrup Free High Protein Highly Processed Low Sodium Low Sugar Maltodextrin Free Muscle Builder Office Friendly Office Snack On-the-Go Post-Workout Red-Flag Ingredients Present Travel Friendly

This analysis is for informational purposes only and does not constitute medical or dietary advice. Individuals with specific health conditions or allergies should consult a healthcare professional before making dietary changes.

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