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👉 why C? explore analysis below

Warrior

Warrior Crunch Bar Peanut Butter Jelly

Warrior Crunch Bar Peanut Butter Jelly

Company's Description

Warrior Crunch Bars are ideal as a high-protein snack for the serious athlete. These bars contain little sugar and over 20 grams of muscle-building protein each. But the best thing about the Crunch Bar is of course the delicious crunchy texture that gives the bar its name. The Warrior Crunch Bar is available in different flavors, such as Cookies & Cream. Enjoy a bar at any time of the day when you can use a protein boost.

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Chiggie Analysis

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Serving

‎🖖 64 g (1 bar)‎

Nutrition

Calories: 243 kcal
TotalFat: 11 g
SaturatedFat: 6.4 g
Sodium: 0.38 g
TotalCarbohydrates: 22 g
DietaryFiber: Not Specified
TotalSugars: 2.3 g
AddedSugars: Not Specified
SugarAlcohols: 19 g
Protein: 20 g
VitaminD: Not Specified
Calcium: Not Specified
Iron: Not Specified
Potassium: Not Specified
‎👋 Assessment: Great for high-protein and low-sugar goals, but not suitable for natural food buyers or sensitive stomachs. Functional but not clean-label or gut-friendly

👋 Protein: High – 20 g
👋 Fat: Moderate – 11 g (with 6.4 g saturated)
👋 Carbohydrates: Moderate – 22 g with 19 g from polyols
👋 Sugars: Low – 2.3 g
👋 Sodium: Moderate – 0.38 g

Ingredients

👇 select an ingredient to see details

Milk chocolate with sweetener (30%), strawberry-flavored layer with sweetener (18%), milk protein, collagen, soya crispies, emulsifiers, maltitol, sorbitol, peanuts (2.4%).

‏‏‎ ‎👋 Functional ingredients but highly processed with artificial flavors, sweeteners, and additives. Contains roasted peanuts but still primarily sweetener-based.

What We Like & What to Watch For

‎👍 High protein, Low sugar, Contains collagen

‎🙄 High saturated fat, Polyols may cause bloating, Artificial additives

‎
Allergan

🤧 Contains: ‎Milk, Soya, Peanuts
🫣 May Contain:Gluten, Nuts, Eggs
😇 Free From: N/A

‎
Taste Profile

‎😋 Peanut butter, Sweet, Fruity, Creamy‏‏

‎
Ideal Use

‎✍️ Post-workout snack, protein-boosted treat
Great for gym-goers and athletes who tolerate polyols well. Not ideal for children, seniors, or those with sensitive digestion.

🤝 Supports muscle repair and post-workout recovery

‎
Protein & Energy Source

‎💪 Milk protein, collagen, soya protein‎

‎‎‎✊ Sugar alcohols and fats

‎
Diet Profile

‎🤘 HighProtein, LowSugar, LowSodium‎

Is it for you?

Athlete: Yes
BusyProfessional: Yes
Diabetic: Caution – polyols may affect tolerance
Endurance Athlete: Yes
Frequent Traveler: Yes
KidFriendly: No
Parent: No
SeniorCitizen: Caution
NaturalLifestyleBuyer: No
WellnessSeeker: Moderate
WholeFoodPurist: No
WeightLossSeeker: Moderate

Still Curious?

Why C?

This bar is rich in protein and low in sugar, making it functional for athletes. However, the heavy use of sugar alcohols and saturated fats lowers its appeal for clean-eating and gut-sensitive consumers.

Dietary Analysis

HighProtein: Yes
HighFiber: Not Specified
LowSugar: Yes
LowSodium: Yes
LowFat: No
GlutenFree: No
Vegan: No
Vegetarian: No
KetoFriendly: No
PaleoFriendly: No

Glycemic Index Estimation

Likely Low, Low sugar and high polyol content reduces glycemic impact‎‎ ‎

‎‎*note: this is estimate. Low GI is good for health.

Good Ingredients

Milk protein: Complete, high-quality protein source
Collagen hydrolysate: Supports joint, skin, and tissue health

Permissible Ingredients

Peanuts: Whole food with healthy fats, though mildly processed here
Soya protein: Plant protein, processed but effective

Cautionary Ingredients

Maltitol: Sugar alcohol that can cause digestive issues
Sorbitol: Another sugar alcohol with potential laxative effect
Artificial colorants and flavors: Not clean-label; may cause sensitivity
Palm fat: Linked to environmental and potential health concerns

Artificial Ingredients

SweetenersUsed: Maltitol, Sorbitol, Sucralose
Additives: Emulsifiers, Colorants, Palm fat
ArtificialColors: Yes
ArtificialFlavors: Yes
ArtificialPreservatives: Not Specified
Athlete Friendly Busy Professional Friendly Frequent Traveler Functional Food Glucose Syrup Free High Protein Highly Processed Low Sodium Low Sugar Maltodextrin Free Muscle Builder Office Friendly Office Snack On-the-Go Post-Workout Red-Flag Ingredients Present Travel Friendly

This analysis is for informational purposes only and does not constitute medical or dietary advice. Individuals with specific health conditions or allergies should consult a healthcare professional before making dietary changes.

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