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👉 why B? explore analysis below

VPLab

VPLab Protein Milkshake Banana (500 g)

VPLab Protein Milkshake Banana (500 g)

Company's Description

The Protein Milkshake from VPLab sets a new standard in the world of milkshakes. This creamy protein shake contains no less than 16 grams of protein and only 123 calories per serving. This allows you to enjoy a large dose of protein that is tasty, super soft, and ultra creamy. Protein Milkshake is available in different flavors. Mix 1 scoop (30 grams) with 300 ml of water or milk.
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Chiggie Analysis

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Serving

‎🖖 30g‎

Nutrition

Calories: 123 kcal
TotalFat: 2.6g
SaturatedFat: 1.6g
TotalCarbohydrates: 8.1g
DietaryFiber: 0.1g
TotalSugars: 8.1g
Protein: 16g
‎👋 Assessment: Excellent protein density with low fat, but moderate sugar presence and minimal fiber. Good for general fitness needs; not ideal for very clean eating or sugar-sensitive diets.

👋 Protein: High – 16g protein per 30g serving.
👋 Fat: Low – only 2.6g per serving.
👋 Carbohydrates: Moderate – 8.1g per serving.
👋 Fiber: Very Low – 0.1g per serving.
👋 Sugars: Moderate – 8.1g per serving.
👋 Sodium: Not stated clearly.

Ingredients

👇 select an ingredient to see details

Whey protein concentrate, skim milk protein powder, whey protein isolate, banana flavoring, thickener (sodium carboxymethyl cellulose), salt, sweetener (sucralose)

‏‏‎ ‎👋 Good protein sources used, but includes artificial sweetener and thickener.

What We Like & What to Watch For

‎👍 High protein, Low fat, Quick and convenient for supplementation

‎🙄 Artificial sweetener present, Low fiber, Moderate sugars

‎
Allergan

🤧 Contains: ‎Milk
🫣 May Contain:Not Stated
😇 Free From: N/A

‎
Taste Profile

‎😋 Sweet, Banana, Smooth‏‏

‎
Ideal Use

‎✍️ Best consumed post-workout or as a snack replacement.
Perfect for gym-goers, fitness enthusiasts, and busy individuals needing quick protein intake.

🤝 Aids muscle recovery and provides high-protein nutrition with low fat content.

‎
Protein & Energy Source

‎💪 Whey Protein Concentrate, Whey Protein Isolate, Skim Milk Protein Powder‎

‎‎‎✊ Mixed (Proteins + Carbohydrates)

‎
Diet Profile

‎🤘 HighProtein, LowFat, Vegetarian‎

Is it for you?

Athlete: Yes – Helps meet daily protein needs with low fat, suitable for recovery nutrition.
BusyProfessional: Yes – Easy to mix and quick to consume during busy schedules.
Diabetic: No – 8.1g sugar per serving can be concerning for blood sugar management.
EnduranceAthlete: Yes – Useful for replenishing protein after endurance training.
FrequentTraveler: Yes – Portable powder format, easy to carry and mix on the go.
KidFriendly: Maybe – Sugar and sucralose content may not be ideal for children.
Parent: Yes – As a post-workout drink or controlled snack option.
SeniorCitizen: Yes – High protein helps maintain muscle mass, but sugar intake should be monitored.
NaturalLifestyleBuyer: No – Presence of sucralose and flavorings is not aligned with natural product preferences.
WellnessSeeker: Yes – Good protein to calorie ratio fits general wellness goals.
WholeFoodPurist: No – Contains artificial elements, not whole-food based.
WeightLossSeeker: Yes – High protein, low fat, and controlled calories support weight management plans.

Still Curious?

Why B?

This product offers high protein with very low fat and moderate sugars, making it a good fitness-oriented choice. Presence of sucralose and thickeners slightly impacts the overall healthiness for clean label seekers.

Dietary Analysis

HighProtein: Yes
HighFiber: No
LowSugar: No
LowSodium: Not Available
LowFat: Yes
GlutenFree: Not Available
Vegan: No
Vegetarian: Yes
KetoFriendly: No
PaleoFriendly: No

Glycemic Index Estimation

Medium, Moderate natural sugar levels with sweeteners suggest a medium glycemic impact.‎‎ ‎

‎‎*note: this is estimate. Low GI is good for health.

Good Ingredients

Whey Protein Concentrate
Whey Protein Isolate

Permissible Ingredients

Skim Milk Protein Powder
Salt
Banana Flavoring

Cautionary Ingredients

Sucralose
Sodium Carboxymethyl Cellulose

Artificial Ingredients

SweetenersUsed: Sucralose
Additives: Sodium Carboxymethyl Cellulose
ArtificialColors: No
ArtificialFlavors: Yes
ArtificialPreservatives: No
BreakfastSuitable HighProtein Post-Workout TravelFriendly Vegetarian

This analysis is for informational purposes only and does not constitute medical or dietary advice. Individuals with specific health conditions or allergies should consult a healthcare professional before making dietary changes.

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