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👉 why D? explore analysis below

Mars

Snickers Protein Flapjack

Snickers Protein Flapjack

Company's Description

The Snickers Protein Flapjack is the answer! These delicious oatmeal snacks contain 16 grams of protein and 26 grams of carbohydrates per flapjack. This makes them the perfect snack for both before and after your workout, but you can of course also enjoy them at any other time of the day when you feel like something tasty.

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Chiggie Analysis

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Serving

‎🖖 65 g (1 bar)‎

Nutrition

Calories: 248 kcal
TotalFat: 8.8 g
SaturatedFat: 3.2 g
TransFat: Not Specified
Cholesterol: Not Specified
Sodium: 0.43 g
TotalCarbohydrates: 26.5 g
DietaryFiber: Not Specified
TotalSugars: 10.2 g
AddedSugars: Not Specified
SugarAlcohols: Not Fully Specified (contains maltitol)
Protein: 16 g
VitaminD: Not Specified
Calcium: Not Specified
Iron: Not Specified
Potassium: Not Specified
‎👋 Assessment: Decent protein content but offset by high sugar and saturated fat. Not ideal for sugar-sensitive or clean-label consumers. Not suitable for daily consumption if aiming for clean eating or low sugar intake

👋 Protein: Good – 16 g
👋 Sugar: High – 10.2 g
👋 Fat: Moderate to High – 8.8 g
👋 SaturatedFat: High – 3.2 g
👋 Carbohydrates: Moderate – 26.5 g

Ingredients

👇 select an ingredient to see details

Oats, milk protein, whey isolate, milk chocolate (15%), caramel (10%), glucose syrup, palm oil, condensed milk, peanuts (6%), maltitol, polydextrose, emulsifiers, inulin, cocoa, flavorings.

‏‏‎ ‎👋 Contains whole oats and quality protein sources but is heavily processed with glucose syrups, palm oil, and artificial additives.

What We Like & What to Watch For

‎👍 Good protein content, Includes oats and peanuts

‎🙄 High sugar, Saturated fat, Artificial and highly processed ingredients

‎
Allergan

🤧 Contains: ‎Milk, Peanuts, Soy, Gluten, Lactose
🫣 May Contain:Tree nuts
😇 Free From: N/A

‎
Taste Profile

‎😋 Chocolatey, Nutty, Sweet, Caramel‏‏

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Ideal Use

‎✍️ Post-workout snack or sweet treat alternative
Great for active individuals who prioritize taste and moderate protein; not suitable for clean eaters or sugar-conscious diets

🤝 Protein and quick energy; may satisfy cravings due to chocolate and peanut profile

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Protein & Energy Source

‎💪 Milk protein, whey isolate, collagen peptides‎

‎‎‎✊ Oats, glucose syrup, milk chocolate

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Diet Profile

‎🤘 HighProtein, LowSodium, Vegetarian‎

Is it for you?

Athlete: Yes – for post-workout or bulking
BusyProfessional: Yes – convenient and filling
Diabetic: No – high sugar and GI
EnduranceAthlete: Yes – carb+protein combo helps recovery
FrequentTraveler: Yes
KidFriendly: Moderate – sweet and nutty, but sugary
Parent: Moderate – can be occasional snack
SeniorCitizen: Caution – high sugars and saturated fat
NaturalLifestyleBuyer: No
WellnessSeeker: No
WholeFoodPurist: No
WeightLossSeeker: No

Still Curious?

Why D?

While it includes oats and a decent amount of protein, the Snickers Protein Flapjack is high in sugar, uses palm oil and glucose syrups, and contains red-flag ingredients like maltitol and emulsifiers. Not suitable for clean-eating or sensitive consumers.

Dietary Analysis

HighProtein: Yes
HighFiber: Unclear
LowSugar: No
LowSodium: Yes
LowFat: No
GlutenFree: No (contains oats and barley malt)
Vegan: No
Vegetarian: Yes
KetoFriendly: No
PaleoFriendly: No

Glycemic Index Estimation

High due to sugars and glucose syrup, Rapidly absorbed sugars and syrups elevate blood glucose‎‎ ‎

‎‎*note: this is estimate. Low GI is good for health.

Good Ingredients

Oats: Whole grain and a source of complex carbohydrates and fiber
Peanuts: Natural protein and fat source

Permissible Ingredients

Milk protein: Good protein source, commonly used in sports nutrition
Polydextrose: Synthetic fiber that may aid gut health

Cautionary Ingredients

Glucose syrup: High glycemic index and highly processed
Palm oil: Environmentally unfriendly and high in saturated fat
Maltitol: May cause bloating and digestive issues
Emulsifiers: Processed additive with questionable gut impact

Artificial Ingredients

SweetenersUsed: Maltitol
Additives: Palm oil, Glucose syrup, Emulsifiers
ArtificialColors: Not specified
ArtificialFlavors: Yes
ArtificialPreservatives: Not specified
ArtificialColorFree AthleteFriendly BusyProfessionalFriendly FrequentTraveler FunctionalFood HighProtein HighlyProcessed KidFriendlyProfile KidsFriendly LowSodium MuscleBuilder OfficeFriendly OfficeSnack OnTheGo PostWorkout PreWorkout RedFlagIngredientsPresent TravelFriendly Vegetarian

This analysis is for informational purposes only and does not constitute medical or dietary advice. Individuals with specific health conditions or allergies should consult a healthcare professional before making dietary changes.

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