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👉 why C? explore analysis below

Mars

Snickers HiProtein Crisp Bar

Snickers HiProtein Crisp Bar

Company's Description

Do you also sometimes fancy a tasty Snickers chocolate bar but don't think it fits your active lifestyle? Then discover the Snickers HiProtein Crisp Bar! With 20 grams of protein per bar to support muscle building, these protein bars are the perfect snack for after your workout. But of course you can also enjoy them at any other time of the day if you fancy a tasty snack. Available in different varieties, such as this Crisp bar.

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Chiggie Analysis

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Serving

‎🖖 55 g‎

Nutrition

Calories: 217 kcal
TotalFat: 8.2 g
SaturatedFat: 4.2 g
TransFat: Not specified
Cholesterol: Not specified
Sodium: 0.26 g
TotalCarbohydrates: 15 g
DietaryFiber: Not specified
TotalSugars: 8.5 g
AddedSugars: High
SugarAlcohols: Not clearly listed, but includes multiple added sugars
Protein: 20 g
‎👋 Assessment: Good protein level, but sugar is too high. Fat is moderate. Only suitable as an occasional treat or post-workout protein intake; not for regular snacking

👋 Protein: Excellent – 20 g
👋 Sugar: High – 8.5 g
👋 Fat: Moderate – 8.2 g
👋 SaturatedFat: Moderate to high – 4.2 g
👋 Fiber: Not specified
👋 Polyols: Not specified

Ingredients

👇 select an ingredient to see details

Milk chocolate (16%), sugar, glucose syrup, collagen hydrolysate, palm fat, lactose, soy protein, whey protein, caramel, peanut paste, various emulsifiers and thickeners

‏‏‎ ‎👋 Highly processed with multiple sugars and artificial ingredients. Uses both animal-based and soy-based proteins.

What We Like & What to Watch For

‎👍 20 g protein, Convenient, Good amino acid mix from diverse protein sources

‎🙄 High sugar, Highly processed, May spike blood glucose

‎
Allergan

🤧 Contains: ‎Milk, Soy, Peanuts
🫣 May Contain:Gluten, Eggs, Other nuts
😇 Free From: N/A

‎
Taste Profile

‎😋 Chocolatey, Sweet, Crunchy, Caramel‏‏

‎
Ideal Use

‎✍️ Best consumed after workouts when glycogen replenishment is needed or as a once-in-a-while treat
Fitness users who aren’t sugar-sensitive, Snickers fans wanting more protein, not suitable for daily consumption for health-focused individuals

🤝 High in protein, may support muscle maintenance post-exercise

‎
Protein & Energy Source

‎💪 Milk protein, whey protein, soy protein, collagen‎

‎‎‎✊ Sugars and fats

‎
Diet Profile

‎🤘 HighProtein, LowSodium, Vegetarian‎

Is it for you?

Athlete: Yes – post-workout, but high sugar
BusyProfessional: Maybe – if taste preferred, but not ideal nutritionally
Diabetic: No – sugar too high
EnduranceAthlete: Yes – may be useful post-workout
FrequentTraveler: Yes – travel friendly
KidFriendly: No – sugar and additives
Parent: No – better options available
SeniorCitizen: No – sugar and saturated fat concerns
NaturalLifestyleBuyer: No – not clean
WellnessSeeker: No
WholeFoodPurist: No
WeightLossSeeker: No – sugar too high

Still Curious?

Why C?

This bar provides a strong 20g of protein but also includes 8.5g of sugar, which is significantly higher than many other protein bars. It contains multiple types of sugar (glucose syrup, sugar, lactose), artificial additives, and emulsifiers. While it’s tasty and convenient for protein intake, it’s not suitable for sugar-sensitive individuals or clean-label seekers.

Dietary Analysis

HighProtein: Yes
HighFiber: No
LowSugar: No
LowSodium: Yes
LowFat: No
GlutenFree: No
Vegan: No
Vegetarian: Yes
KetoFriendly: No
PaleoFriendly: No

Glycemic Index Estimation

High, High sugar content and use of glucose syrup indicate fast blood sugar spikes‎‎ ‎

‎‎*note: this is estimate. Low GI is good for health.

Good Ingredients

Milk protein, whey protein, soy protein, collagen: High-quality protein blend

Permissible Ingredients

Palm fat, milk chocolate, caramel: Adds flavor and structure but not nutritionally ideal

Cautionary Ingredients

Glucose syrup, sugar, invert sugar, emulsifiers, artificial flavors: High glycemic sugars and processed additives

Artificial Ingredients

SweetenersUsed: Sugar, Glucose syrup, Lactose
Additives: Emulsifiers (soy lecithin, mono- and diglycerides), Humectants (glycerol), Thickeners
ArtificialColors: Yes – unspecified caramel color
ArtificialFlavors: Yes – present
ArtificialPreservatives: Not clearly listed
Athlete Friendly High Protein Highly Processed Low Sodium Office Friendly Office Snack On-the-Go Post-Workout Pre-Workout Red-Flag Ingredients Present Travel Friendly Vegetarian

This analysis is for informational purposes only and does not constitute medical or dietary advice. Individuals with specific health conditions or allergies should consult a healthcare professional before making dietary changes.

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