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👉 why B? explore analysis below

Quest

Quest Bar Double Chocolate Chunck

Quest Bar Double Chocolate Chunck

Company's Description

Quest Nutrition's protein bars have been leading for years due to their taste and nutritional values. Per bar you enjoy the benefits of no less than 20 grams of protein. Proteins contribute to the growth of muscle mass. In addition, Quest Bars are also low in sugar and rich in fiber. Available in various delicious flavors, such as this Cookies & Cream flavor. A Quest Bar is perfect for when you feel like a responsible snack, for after your workout, or as a snack on the go.

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Chiggie Analysis

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Serving

‎🖖 60 g (1 bar)‎

Nutrition

Calories: 185 kcal
TotalFat: 6.6 g
SaturatedFat: 3.6 g
TransFat: Not Specified
Cholesterol: Not Specified
Sodium: 0.3 g
TotalCarbohydrates: 18.8 g
DietaryFiber: 13.8 g
TotalSugars: 1.2 g
AddedSugars: 0 g
SugarAlcohols: 7.2 g
Protein: 20 g
VitaminD: Not Specified
Calcium: Not Specified
Iron: Not Specified
Potassium: Not Specified
‎👋 Assessment: High in protein and fiber, low sugar and moderate fat make it a strong option. However, polyols and sweeteners may cause discomfort for some. Excellent for fitness, but not suited to sensitive guts or natural food buyers

👋 Protein: High – 20 g
👋 Fiber: Very High – 13.8 g
👋 Sugar: Very Low – 1.2 g
👋 Fat: Moderate – 6.6 g
👋 Polyols: High – 7.2 g

Ingredients

👇 select an ingredient to see details

Protein blend (milk protein isolate, whey protein isolate), soluble corn fiber, chocolate chunks (cocoa mass, sweeteners), almonds, water, erythritol, cocoa, natural flavor, sea salt, emulsifier (sunflower lecithin), sucralose, steviol glycosides.

‏‏‎ ‎👋 Great protein sources with real cocoa and fiber. The inclusion of sweeteners and sugar alcohols like erythritol and sucralose makes it less clean but effective for low-carb goals.

What We Like & What to Watch For

‎👍 High protein, Very high fiber, Low sugar

‎🙄 Contains artificial sweeteners, May cause bloating due to polyols

‎
Allergan

🤧 Contains: ‎Milk, Almonds
🫣 May Contain:Soy, Peanuts, Tree Nuts
😇 Free From: Gluten

‎
Taste Profile

‎😋 Chocolatey, Chunky, Rich, Low Sugar‏‏

‎
Ideal Use

‎✍️ Great as a post-workout snack, meal replacement, or low-carb option
Best for gym-goers and weight-conscious consumers. Not ideal for those avoiding additives or polyols.

🤝 Supports muscle growth, promotes satiety, low sugar alternative

‎
Protein & Energy Source

‎💪 Milk protein isolate, whey protein isolate‎

‎‎‎✊ Protein, almonds, fiber, and sugar alcohols

‎
Diet Profile

‎🤘 HighProtein, HighFiber, LowSugar, LowSodium, Vegetarian‎

Is it for you?

Athlete: Yes – great post-workout recovery
BusyProfessional: Yes – convenient and satiating
Diabetic: Caution – polyols may affect digestion
Endurance Athlete: Yes – supports muscle recovery
Frequent Traveler: Yes – travel-friendly format
KidFriendly: No – polyols and artificial sweeteners
Parent: Moderate – not ideal for kids
SeniorCitizen: Caution – may cause digestive discomfort
NaturalLifestyleBuyer: No – contains synthetic components
WellnessSeeker: Yes – strong nutritional profile
WholeFoodPurist: No – artificial ingredients and sweeteners
WeightLossSeeker: Yes – high fiber and protein aid satiety

Still Curious?

Why B?

This bar delivers excellent protein and fiber with low sugar, making it suitable for active lifestyles. However, the presence of artificial sweeteners, sugar alcohols, and processed ingredients limits its appeal to clean-label consumers.

Dietary Analysis

HighProtein: Yes
HighFiber: Yes
LowSugar: Yes
LowSodium: Yes
LowFat: Moderate
GlutenFree: Appears to be
Vegan: No
Vegetarian: Yes
KetoFriendly: Moderate
PaleoFriendly: No

Glycemic Index Estimation

Low – due to high fiber and polyols, Minimal sugar with fiber and polyols help reduce glycemic load‎‎ ‎

‎‎*note: this is estimate. Low GI is good for health.

Good Ingredients

Whey protein isolate: Complete protein, easily absorbed
Almonds: Whole food, healthy fats and nutrients
Soluble corn fiber: Supports digestion, low net carbs

Permissible Ingredients

Natural flavor: May include processed components
Cocoa mass: Natural flavoring but bitter and can be processed

Cautionary Ingredients

Sucralose: Artificial sweetener
Erythritol: Can cause digestive discomfort in sensitive individuals

Artificial Ingredients

SweetenersUsed: Sucralose, Steviol glycosides, Erythritol
Additives: Polyols, Natural flavor
ArtificialColors: No
ArtificialFlavors: Unspecified
ArtificialPreservatives: No
Artificial Color Free Artificial Preservative Free Athlete Friendly Breakfast Suitable Busy Professional Friendly Frequent Traveler Functional Food Glucose Syrup Free Gluten Free High Fiber High Protein Highly Processed Keto Friendly Late Night Snack Low Carb Low Carb Lifestyler Low Sodium Low Sugar Maltodextrin Free Meal Replacement Muscle Builder Office Friendly Office Snack On-the-Go Palm Oil Free Post-Workout Pre-Workout Red-Flag Ingredients Present Sugar Free Travel Friendly Vegetarian Weight Loss Friendly

This analysis is for informational purposes only and does not constitute medical or dietary advice. Individuals with specific health conditions or allergies should consult a healthcare professional before making dietary changes.

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