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👉 why B? explore analysis below

Quest

Quest Bar Chocolate Peanut Butte

Quest Bar Chocolate Peanut Butte

Company's Description

Quest Nutrition's protein bars have been leading for years due to their taste and nutritional values. Per bar you enjoy the benefits of no less than 20 grams of protein. Proteins contribute to the growth of muscle mass. In addition, Quest Bars are also low in sugar and rich in fiber. Available in various delicious flavors, such as this Cookies & Cream flavor. A Quest Bar is perfect for when you feel like a responsible snack, for after your workout, or as a snack on the go.

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Chiggie Analysis

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Serving

‎🖖 60 g (1 bar)‎

Nutrition

Calories: 190 kcal
TotalFat: 9 g
SaturatedFat: 2.5 g
TransFat: 0 g
Cholesterol: 5 mg
Sodium: 0.22 g
TotalCarbohydrates: 22 g
DietaryFiber: 11 g
TotalSugars: 1 g
AddedSugars: 0 g
SugarAlcohols: 7 g
Protein: 20 g
VitaminD: 0 mcg
Calcium: 120 mg
Iron: 0.4 mg
Potassium: 140 mg
‎👋 Assessment: Excellent fiber and protein content. Low sugar and moderate fat make it a balanced option, though polyols and artificial sweeteners are notable. Ideal for fitness-conscious eaters but less suitable for clean or allergen-free preferences

👋 Protein: High – 20 g
👋 Fiber: High – 11 g
👋 Sugar: Very Low – 1 g
👋 Fat: Moderate – 9 g
👋 Polyols: Moderate – 7 g

Ingredients

👇 select an ingredient to see details

Protein blend (milk protein isolate, whey protein isolate), peanuts, polydextrose (prebiotic fiber), erythritol, unsweetened chocolate, almonds, cocoa butter, sucralose, glycerin, natural flavors, stevia, salt.

‏‏‎ ‎👋 Good mix of protein and whole food fats like peanuts and almonds. Artificial sweeteners and flavorings slightly reduce clean-label appeal.

What We Like & What to Watch For

‎👍 High protein, High fiber, Low sugar

‎🙄 Contains sucralose, Contains common allergens

‎
Allergan

🤧 Contains: ‎Milk, Peanuts, Almonds, Soy
🫣 May Contain:Wheat, Other Tree Nuts
😇 Free From: N/A

‎
Taste Profile

‎😋 Nutty, Chocolatey, Sweet, Dense‏‏

‎
Ideal Use

‎✍️ Great post-workout snack, afternoon hunger filler, or low-carb option
Perfect for gym-goers, weight watchers, or busy professionals. Not ideal for kids or natural product purists.

🤝 Muscle recovery, gut health support, sustained satiety

‎
Protein & Energy Source

‎💪 Whey protein isolate, milk protein isolate, peanuts‎

‎‎‎✊ Protein, peanuts, fiber, sweeteners

‎
Diet Profile

‎🤘 HighProtein, HighFiber, LowSugar, LowSodium, Vegetarian‎

Is it for you?

Athlete: Yes – great macros for recovery
BusyProfessional: Yes – clean, convenient and filling
Diabetic: Caution – polyols may impact digestion
Endurance Athlete: Yes – balanced macros and fiber
Frequent Traveler: Yes – shelf-stable and easy to carry
KidFriendly: No – polyols and sucralose
Parent: Moderate – may prefer fewer additives
SeniorCitizen: Caution – high fiber and sweeteners may cause GI upset
NaturalLifestyleBuyer: No – artificial ingredients present
WellnessSeeker: Yes – from a nutrient balance view
WholeFoodPurist: No – processed ingredients and additives
WeightLossSeeker: Yes – high satiety, low net carbs

Still Curious?

Why B?

This bar offers a high-protein, high-fiber profile with low sugar, making it suitable for fitness goals. The use of sucralose and sugar alcohols slightly limits its appeal for natural lifestyle consumers.

Dietary Analysis

HighProtein: Yes
HighFiber: Yes
LowSugar: Yes
LowSodium: Yes
LowFat: Moderate
GlutenFree: Appears to be
Vegan: No
Vegetarian: Yes
KetoFriendly: Moderate
PaleoFriendly: No

Glycemic Index Estimation

Low – high fiber and polyols, Fiber and sugar alcohols help manage blood sugar response‎‎ ‎

‎‎*note: this is estimate. Low GI is good for health.

Good Ingredients

Whey protein isolate: High-quality, fast-digesting protein
Peanuts: Whole food source of protein and healthy fats
Polydextrose: Prebiotic fiber that supports gut health
Almonds: Healthy fats and nutrients

Permissible Ingredients

Natural flavors: Not always clearly defined; may include processed components
Glycerin: Used for texture, safe in moderation

Cautionary Ingredients

Sucralose: Artificial sweetener, may be avoided by clean eaters

Artificial Ingredients

SweetenersUsed: Erythritol, Stevia, Sucralose
Additives: Glycerin, Polydextrose
ArtificialColors: No
ArtificialFlavors: Unspecified
ArtificialPreservatives: No
Artificial Color Free Artificial Preservative Free Athlete Friendly Breakfast Suitable Busy Professional Friendly Calcium Rich Fortified with Minerals Frequent Traveler Functional Food Glucose Syrup Free Gluten Free High Fiber High Protein Highly Processed Keto Friendly Late Night Snack Low Carb Low Carb Lifestyler Low Sodium Low Sugar Maltodextrin Free Muscle Builder Office Friendly Office Snack On-the-Go Palm Oil Free Post-Workout Pre-Workout Red-Flag Ingredients Present Sugar Free Travel Friendly Vegetarian Weight Loss Friendly

This analysis is for informational purposes only and does not constitute medical or dietary advice. Individuals with specific health conditions or allergies should consult a healthcare professional before making dietary changes.

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