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👉 why B? explore analysis below

Quest

Quest Bar Chocolate Brownie

Quest Bar Chocolate Brownie

Company's Description

Quest Nutrition's protein bars have been leading for years due to their taste and nutritional values. Per bar you enjoy the benefits of no less than 20 grams of protein. Proteins contribute to the growth of muscle mass. In addition, Quest Bars are also low in sugar and rich in fiber. Available in various delicious flavors, such as this Cookies & Cream flavor. A Quest Bar is perfect for when you feel like a responsible snack, for after your workout, or as a snack on the go.

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Chiggie Analysis

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Serving

‎🖖 60 g (1 bar)‎

Nutrition

Calories: 186 kcal
TotalFat: 5.9 g
SaturatedFat: 3.5 g
Cholesterol: Not Specified
Sodium: 0.26 g
TotalCarbohydrates: 17.4 g
DietaryFiber: 12.6 g
TotalSugars: 1.5 g
AddedSugars: Not Specified
SugarAlcohols: 5.9 g
Protein: 20.8 g
VitaminD: Not Specified
Calcium: Not Specified
Iron: Not Specified
Potassium: Not Specified
‎👋 Assessment: Excellent for high-protein and high-fiber needs. Low sugar and carbs make it a good choice for low-carb diets. Some concern over sweeteners for sensitive users. Highly functional for athletes and low-carb dieters but may be unsuitable for sensitive digestive systems or clean-eaters

👋 Protein: High – 20.8 g
👋 Fiber: Very High – 12.6 g
👋 Sugar: Very Low – 1.5 g
👋 Fat: Moderate – 5.9 g
👋 Polyols: Moderate – 5.9 g

Ingredients

👇 select an ingredient to see details

Protein blend (milk protein isolate, whey protein isolate), soluble corn fiber, almonds, cocoa, erythritol, glycerol, natural flavors, and sweeteners (sucralose, stevia).

‏‏‎ ‎👋 Strong protein sources and fiber, but sweeteners like sucralose and erythritol reduce its clean-label perception. Almonds and cocoa are good additions.

What We Like & What to Watch For

‎👍 High protein, Very high fiber, Low sugar

‎🙄 Contains polyols and sucralose

‎
Allergan

🤧 Contains: ‎Milk, Almonds
🫣 May Contain:Nuts, Peanuts
😇 Free From: Gluten

‎
Taste Profile

‎😋 Chocolate, Brownie, Fudgy, Dense‏‏

‎
Ideal Use

‎✍️ Post-workout snack, midday protein fix, or low-carb dessert alternative
Ideal for active individuals, fitness-oriented people, and low-sugar dieters. Not recommended for children or natural lifestyle enthusiasts.

🤝 Supports muscle maintenance, high satiety, suitable for weight management

‎
Protein & Energy Source

‎💪 Whey protein isolate, milk protein isolate‎

‎‎‎✊ Protein, fiber, polyols, fat

‎
Diet Profile

‎🤘 HighProtein, HighFiber, LowSugar, LowSodium, Vegetarian‎

Is it for you?

Athlete: Yes – for muscle recovery and performance
BusyProfessional: Yes – quick, protein-rich option
Diabetic: Caution – moderate polyols
Endurance Athlete: Yes – sustains energy
Frequent Traveler: Yes – convenient and stable
KidFriendly: No – artificial sweeteners present
Parent: Moderate – if sugar is a concern, but not natural
SeniorCitizen: Caution – digestive sensitivity to polyols
NaturalLifestyleBuyer: No – artificial ingredients present
WellnessSeeker: Yes – strong macros and satiety
WholeFoodPurist: No – not minimally processed
WeightLossSeeker: Yes – high satiety and low calories

Still Curious?

Why B?

This protein bar delivers strong protein and fiber values, low sugar, and moderate fat. The presence of polyols and artificial sweeteners limits its appeal for clean-label seekers but makes it effective for fitness and low-carb consumers.

Dietary Analysis

HighProtein: Yes
HighFiber: Yes
LowSugar: Yes
LowSodium: Yes
LowFat: Moderate
GlutenFree: Appears to be
Vegan: No
Vegetarian: Yes
KetoFriendly: No
PaleoFriendly: No

Glycemic Index Estimation

Low due to fiber and polyols, Slows down digestion and reduces blood sugar impact‎‎ ‎

‎‎*note: this is estimate. Low GI is good for health.

Good Ingredients

Whey protein isolate: Fast-absorbing, high-quality protein
Milk protein isolate: Slow-digesting complete protein
Almonds: Nutrient-rich, whole food source of healthy fat

Permissible Ingredients

Soluble corn fiber: Prebiotic fiber, though processed
Cocoa: Natural flavoring with antioxidants

Cautionary Ingredients

Erythritol: Polyol that may cause digestive issues
Sucralose: Artificial sweetener, not suitable for clean-label seekers

Artificial Ingredients

SweetenersUsed: Erythritol, Sucralose, Stevia
Additives: Glycerol, Polyols
ArtificialColors: No
ArtificialFlavors: Unspecified
ArtificialPreservatives: No
Artificial Color Free Artificial Preservative Free Athlete Friendly Breakfast Suitable Busy Professional Friendly Frequent Traveler Functional Food Glucose Syrup Free Gluten Free High Fiber High Protein Highly Processed Late Night Snack Low Carb Low Carb Lifestyler Low Fat Low Sodium Low Sugar Maltodextrin Free Muscle Builder Office Friendly Office Snack On-the-Go Palm Oil Free Post-Workout Pre-Workout Red-Flag Ingredients Present Soy Free Travel Friendly Vegetarian Weight Loss Friendly

This analysis is for informational purposes only and does not constitute medical or dietary advice. Individuals with specific health conditions or allergies should consult a healthcare professional before making dietary changes.

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