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👉 why A? explore analysis below

Optimum Nutrition

Optimum Nutrition Gold Standard 100% Whey French Vanilla Cream

Optimum Nutrition Gold Standard 100% Whey French Vanilla Cream

Company's Description

The unprecedentedly popular Gold Standard 100% Whey from Optimum Nutrition has been known for its high quality for years. The protein whey blend of this product consists mainly of whey isolate, so that each shake contains no less than 24 grams of protein.

As an athlete, you can use these proteins well, because they support rapid muscle recovery after training. In addition, Gold Standard 100% Whey is available in several delicious flavors, such as Cookies & Cream. Drink a shake after your training or during the day to supplement your diet.

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Chiggie Analysis

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Serving

‎🖖 30 g (1 scoop)‎

Nutrition

Calories: 113 kcal
TotalFat: 1.3 g
SaturatedFat: 0.4 g
Sodium: 0.14 g
TotalCarbohydrates: 1.4 g
TotalSugars: 0.7 g
AddedSugars: Not Specified
Protein: 24 g
‎👋 Highly effective protein profile. Very low in sugar, fat, and carbohydrates. Excellent macro balance for muscle recovery and lean fitness goals. A solid and functional whey choice for athletes, slightly compromised for clean-label seekers.

👋 Protein: Excellent – 24g per 30g scoop (80%).
👋 Fat: Low – 1.3g total, 0.4g saturated.
👋 Carbohydrates: Very low – 1.4g total.
👋 Fiber: Not stated.
👋 Sugars: Very low – 0.7g per scoop.
👋 Sodium: Moderate – 0.14g per scoop.

Ingredients

👇 select an ingredient to see details

Whey protein blend (98%) (whey protein isolate, whey protein concentrate, hydrolyzed whey protein isolate), emulsifier (soy lecithin), flavorings (milk), sweeteners (sucralose, acesulfame-K), colorant (curcumin)

‏‏‎ ‎👋 High-quality whey blend with minimal processing. Includes a natural color (curcumin) and thickener. Sucralose is the only synthetic ingredient. No fillers or unnecessary additives.

What We Like & What to Watch For

‎👍 Very high protein, Low sugar and fat, Natural coloring agent (curcumin)

‎🙄 Artificial sweeteners, Contains soy and possible synthetic flavorings

‎
Allergan

🤧 Contains: ‎Milk, Soy
🫣 May Contain:Gluten, Egg, Nuts, Peanuts
😇 Free From: N/A

‎
Taste Profile

‎😋 Vanilla, Creamy, Sweet, Dessert-like‏‏

‎
Ideal Use

‎✍️ Mix 1 scoop (30g) in 180–240 ml of cold water. Ideal post-workout or as a quick protein snack.
Ideal for individuals focused on lean muscle gain or calorie-conscious protein supplementation.

🤝 Muscle growth, recovery, satiety support

‎
Protein & Energy Source

‎💪 Whey protein (isolate, concentrate, hydrolysate)‎

‎‎‎✊ Protein with minimal carbohydrate and fat

‎
Diet Profile

‎🤘 HighProtein, LowSugar, LowFat, Vegetarian, KetoFriendly‎

Is it for you?

Athlete: Excellent – performance-focused formula with high absorption.
BusyProfessional: Ideal – convenient and quick to prepare.
Diabetic: Moderate – low sugar but artificial sweeteners included.
Endurance Athlete: Very good – suitable for recovery.
Frequent Traveler: Great portability and long shelf life.
KidFriendly: Not suitable – contains sweeteners and soy.
Parent: Functional – safe for adult use.
Senior Citizen: Moderate – good protein, but sweeteners may not be preferred.
Natural Lifestyle Buyer: Not suitable – artificial additives included.
Wellness Seeker: Mixed – excellent macros, but lacks clean-label quality.
Whole Food Purist: Not suitable – synthetic sweeteners and flavorings present.
WeightLossSeeker: Very good – high protein with minimal calories.

Still Curious?

Why A?

A clean and efficient whey protein product with 24g protein per 30g scoop, low sugars (0.7g), low fat (1.3g), and a high-quality protein blend. The only minor drawback is the use of sucralose as a sweetener, but overall it remains an excellent choice for health-conscious users.

Dietary Analysis

HighProtein: Yes
HighFiber: No
LowSugar: Yes
LowSodium: Moderate
LowFat: Yes
GlutenFree: Not Certified
Vegan: No
Vegetarian: Yes
KetoFriendly: Yes
PaleoFriendly: No

Glycemic Index Estimation

Low, Minimal sugar and carbohydrates with artificial sweeteners result in a low glycemic response.‎‎ ‎

‎‎*note: this is estimate. Low GI is good for health.

Good Ingredients

Whey protein isolate/concentrate/hydrolysate: High-quality, fast-absorbing protein sources ideal for muscle support and recovery.
Curcumin: Natural colorant with antioxidant benefits.

Permissible Ingredients

Soy lecithin: Common emulsifier and allergen; generally safe but not suitable for soy-sensitive individuals.

Cautionary Ingredients

Sucralose: Artificial sweetener that may affect gut health and is not ideal for natural-product seekers.
Acesulfame-K: Artificial sweetener with long-term safety concerns.
Flavorings: Not specified if natural or artificial; often synthetic in whey powders.

Artificial Ingredients

SweetenersUsed: Sucralose, Acesulfame-K
Additives: Soy lecithin
ArtificialColors: No
ArtificialFlavors: Possibly
ArtificialPreservatives: No
Artificial Color Free Artificial Preservative Free Athlete Friendly Balanced Macros Breakfast Suitable Busy Professional Friendly Diabetic Friendly Frequent Traveler Functional Food Glucose Syrup Free High Protein Highly Processed Keto Friendly Late Night Snack Low Carb Low Carb Lifestyler Low Fat Low Sugar Maltodextrin Free Muscle Builder Office Friendly Office Snack On-the-Go Palm Oil Free Post-Workout Red-Flag Ingredients Present Senior Friendly Senior Friendly Profile Travel Friendly Vegetarian Weight Loss Friendly

This analysis is for informational purposes only and does not constitute medical or dietary advice. Individuals with specific health conditions or allergies should consult a healthcare professional before making dietary changes.

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