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👉 why C? explore analysis below

Olimp Laboratories

Olimp Whey Protein Complex 100% Vanilla (700 g)

Olimp Whey Protein Complex 100% Vanilla (700 g)

Company's Description

With Olimp Whey Protein Complex 100% every workout will give you results, time after time! This protein powder consists of a combination of CFM isolate and whey protein concentrate. This way you can easily supplement your daily diet with high-quality proteins in just one serving!


Each serving contains 26 grams of protein to stimulate muscle growth and support muscle recovery after intense exercise. It contains only 134 calories, several amino acids and is low in sugar. It also comes in a variety of delicious flavors. What more could you want?

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Chiggie Analysis

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Serving

‎🖖 35g‎

Nutrition

Calories: 134 kcal
TotalFat: 1.5g
SaturatedFat: 0.2g
Sodium: 0.3g
TotalCarbohydrates: 3.9g
TotalSugars: 1.4g
Protein: 26g
‎👋 Assessment: Very high protein, low fat and low sugar. However, reliance on artificial ingredients lowers the overall natural nutrition profile. Good choice for muscle recovery but not ideal for clean eating enthusiasts.

👋 Protein: Excellent
👋 Fat: Very low
👋 Carbohydrates: Low
👋 Fiber: Not available
👋 Sugars: Low
👋 Sodium: Moderate

Ingredients

👇 select an ingredient to see details

Whey protein concentrate (milk), whey protein isolate (milk), flavors, peanut flour, medium-chain triglyceride oil (MCT oil), fructose, acidity regulators (citric acid, sodium citrate), thickeners (acacia gum, xanthan gum, sodium carboxymethylcellulose), sweeteners (acesulfame-K, sucralose), emulsifier (soy lecithin), salt, colorants (carotene, carmine, riboflavin, caramel, brilliant blue FCF, indigo carmine, chlorophyll, curcumin, anthocyanin, paprika extract, betaine, plant-based charcoal).

‏‏‎ ‎👋 Contains high-quality protein but also multiple artificial sweeteners and synthetic colors, which reduces clean label value.

What We Like & What to Watch For

‎👍 High protein quality, Low sugar, Low fat

‎🙄 Artificial sweeteners, Synthetic colorants, Highly processed ingredients

‎
Allergan

🤧 Contains: ‎Milk, Soy, Peanut
🫣 May Contain:Gluten, Nuts, Shellfish
😇 Free From: N/A

‎
Taste Profile

‎😋 Vanilla, Sweet, Smooth‏‏

‎
Ideal Use

‎✍️ Post-workout recovery shake or high-protein meal supplementation.
Best suited for athletes and individuals needing fast and clean protein intake. Less ideal for purists or health-conscious individuals avoiding artificial additives.

🤝 Supports muscle recovery and growth

‎
Protein & Energy Source

‎💪 Whey Protein Concentrate and Whey Protein Isolate‎

‎‎‎✊ Mainly protein

‎
Diet Profile

‎🤘 ‎

Is it for you?

Athlete: Very good fit due to high-quality protein for recovery.
BusyProfessional: Suitable as a convenient protein shake.
Diabetic: Moderately suitable; contains artificial sweeteners but low sugar.
Endurance Athlete: Good for recovery post-endurance exercise.
Frequent Traveler: Portable and stable product for travel.
KidFriendly: Not ideal due to artificial additives.
Parent: Moderate; depends on tolerance to sweeteners.
Senior Citizen: Moderately good; watch artificial sweeteners.
Natural Lifestyle Buyer: Not suitable due to artificial ingredients.
Wellness Seeker: Moderate; strong nutrition, questionable ingredients.
Whole Food Purist: Not suitable; highly processed and synthetic additives.
WeightLossSeeker: Good due to high protein and low fat profile.

Still Curious?

Why C?

Despite excellent protein quality and low fat, the use of multiple artificial sweeteners (acesulfame-K, sucralose) and synthetic colors (carotene, carmine, brilliant blue FCF, indigo carmine, etc.) significantly reduces its health score. It's strong nutritionally but not a clean label product.

Dietary Analysis

HighProtein: True
HighFiber: False
LowSugar: True
LowSodium: False
LowFat: True
GlutenFree: True
Vegan: False
Vegetarian: True
KetoFriendly: False
PaleoFriendly: False

Glycemic Index Estimation

Approximately 40–50, Low sugars but includes fructose, leading to a moderate GI.‎‎ ‎

‎‎*note: this is estimate. Low GI is good for health.

Good Ingredients

Whey protein concentrate: High-quality protein source.
Whey protein isolate: Premium quality, fast-digesting protein.
Acacia gum: Natural thickener with health benefits.

Permissible Ingredients

Medium-chain triglycerides (MCT oil): Healthy fat source but processed.
Fructose: Natural sugar but should be moderated.
Soy lecithin: Common emulsifier; generally safe but allergenic for some.

Cautionary Ingredients

Acesulfame-K: Artificial sweetener with potential health risks.
Sucralose: Artificial sweetener under debate for long-term safety.
Brilliant blue FCF: Synthetic dye linked to hyperactivity and allergies.
Indigo carmine: Artificial colorant with possible allergenic effects.
Caramel color: Processed colorant; possible contaminants.

Artificial Ingredients

SweetenersUsed: Acesulfame-K, Sucralose
Additives: Citric acid, Sodium citrate, Xanthan gum, Sodium carboxymethylcellulose
ArtificialColors: True
ArtificialFlavors: True
ArtificialPreservatives: False
Artificial Preservative Free Athlete Friendly Balanced Macros Busy Professional Friendly Frequent Traveler Glucose Syrup Free Gluten Free High Protein Highly Processed Low Carb Low Carb Lifestyler Low Fat Low Sugar Maltodextrin Free Muscle Builder Office Friendly Office Snack On-the-Go Palm Oil Free Post-Workout Red-Flag Ingredients Present Travel Friendly Vegetarian Weight Loss Friendly

This analysis is for informational purposes only and does not constitute medical or dietary advice. Individuals with specific health conditions or allergies should consult a healthcare professional before making dietary changes.

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