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👉 why C? explore analysis below

Olimp Laboratories

Olimp Whey Protein Complex 100% Strawberry Power (700 g)

Olimp Whey Protein Complex 100% Strawberry Power (700 g)

Company's Description

With Olimp Whey Protein Complex 100% every workout will give you results, time after time! This protein powder consists of a combination of CFM isolate and whey protein concentrate. This way you can easily supplement your daily diet with high-quality proteins in just one serving!

Each serving contains 26 grams of protein to stimulate muscle growth and support muscle recovery after intense exercise. It contains only 134 calories, several amino acids and is low in sugar. It also comes in a variety of delicious flavors. What more could you want?

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Chiggie Analysis

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Serving

‎🖖 35g‎

Nutrition

Calories: 134 kcal
TotalFat: 1.5g
SaturatedFat: 0.7g
Sodium: 0.30g
TotalCarbohydrates: 3.9g
DietaryFiber: 0.6g
TotalSugars: 1.2g
Protein: 26g
‎👋 Assessment: Excellent protein content, low fat, low sugar. Moderate sodium level. Artificial additives reduce overall nutritional purity. Great for muscle growth but lacks a clean label profile.

👋 Protein: Excellent
👋 Fat: Very low
👋 Carbohydrates: Low
👋 Fiber: Low
👋 Sugars: Very low
👋 Sodium: Moderate

Ingredients

👇 select an ingredient to see details

Whey protein concentrate (milk), whey protein isolate (milk), salted caramel flavoring, medium-chain triglyceride oil (MCT oil), fructose, acid regulators (citric acid, sodium citrate), thickeners (Arabic gum, xanthan gum, sodium carboxymethylcellulose), sweeteners (acesulfame-K, sucralose), emulsifier (soy lecithin), salt, colorant (caramel color E150c), preservative (potassium sorbate), antioxidant (tocopherol extract).

‏‏‎ ‎👋 High-quality proteins dominate the formulation, but the addition of artificial sweeteners, caramel coloring, and preservatives negatively affects the clean label status.

What We Like & What to Watch For

‎👍 High protein quality, Low sugar, Low fat

‎🙄 Presence of artificial sweeteners, Presence of synthetic color and preservative

‎
Allergan

🤧 Contains: ‎Milk, Soy
🫣 May Contain:Gluten, Nuts, Egg, Shellfish
😇 Free From: N/A

‎
Taste Profile

‎😋 Salted Caramel, Sweet, Rich‏‏

‎
Ideal Use

‎✍️ Post-workout protein supplementation or between meals to boost protein intake.
Well-suited for fitness-focused individuals. Not ideal for people seeking organic or natural-only products.

🤝 Muscle recovery, energy support from MCT oil

‎
Protein & Energy Source

‎💪 Whey Protein Concentrate and Whey Protein Isolate‎

‎‎‎✊ Primarily protein

‎
Diet Profile

‎🤘 ‎

Is it for you?

Athlete: Excellent fit for recovery and muscle maintenance.
BusyProfessional: Convenient protein boost on-the-go.
Diabetic: Moderate; contains artificial sweeteners and fructose.
Endurance Athlete: Useful for recovery after long training sessions.
Frequent Traveler: Highly portable, no refrigeration needed.
KidFriendly: Not recommended due to artificial sweeteners and colorants.
Parent: Moderate; depends on acceptance of additives.
Senior Citizen: Moderate; pay attention to sweetener content.
Natural Lifestyle Buyer: Not suitable; artificial ingredients present.
Wellness Seeker: Mixed; great protein but not fully clean ingredients.
Whole Food Purist: Not suitable; synthetic additives included.
WeightLossSeeker: Strong protein-to-calorie ratio helps with satiety and muscle retention.

Still Curious?

Why C?

The product provides high-quality protein with low sugar and low fat, making it strong nutritionally. However, the presence of artificial sweeteners (acesulfame-K, sucralose), caramel color (E150c), and preservative (potassium sorbate) reduces the 'clean label' appeal, preventing it from being rated higher.

Dietary Analysis

HighProtein: True
HighFiber: False
LowSugar: True
LowSodium: False
LowFat: True
GlutenFree: True
Vegan: False
Vegetarian: True
KetoFriendly: False
PaleoFriendly: False

Glycemic Index Estimation

Approximately 45–50, Low in sugars but includes fructose and MCT oil which slightly influence GI.‎‎ ‎

‎‎*note: this is estimate. Low GI is good for health.

Good Ingredients

Whey protein concentrate: Natural high-quality protein source.
Whey protein isolate: Premium fast-digesting protein.
MCT oil: Healthy fat source promoting energy.

Permissible Ingredients

Fructose: Natural sugar; moderate intake recommended.
Soy lecithin: Common emulsifier, generally safe but allergenic for some.

Cautionary Ingredients

Acesulfame-K: Artificial sweetener with potential long-term health concerns.
Sucralose: Artificial sweetener under health debate.
Caramel color E150c: Artificial color, potential health concerns including exposure to processing contaminants.
Potassium sorbate: Artificial preservative; generally safe but processed.

Artificial Ingredients

SweetenersUsed: Acesulfame-K, Sucralose
Additives: Citric acid, Sodium citrate, Arabic gum, Xanthan gum, Potassium sorbate
ArtificialColors: True
ArtificialFlavors: True
ArtificialPreservatives: True
Athlete Friendly Balanced Macros Busy Professional Friendly Frequent Traveler Glucose Syrup Free Gluten Free High Protein Highly Processed Low Carb Low Carb Lifestyler Low Fat Low Sugar Maltodextrin Free Muscle Builder Office Friendly Office Snack On-the-Go Palm Oil Free Post-Workout Red-Flag Ingredients Present Travel Friendly Vegetarian Weight Loss Friendly

This analysis is for informational purposes only and does not constitute medical or dietary advice. Individuals with specific health conditions or allergies should consult a healthcare professional before making dietary changes.

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