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👉 why C? explore analysis below

Olimp Laboratories

Olimp Whey Protein Complex 100% Salted Caramel (700 g)

Olimp Whey Protein Complex 100% Salted Caramel (700 g)

Company's Description

With Olimp Whey Protein Complex 100% every workout will give you results, time after time! This protein powder consists of a combination of CFM isolate and whey protein concentrate. This way you can easily supplement your daily diet with high-quality proteins in just one serving!


Each serving contains 26 grams of protein to stimulate muscle growth and support muscle recovery after intense exercise. It contains only 134 calories, several amino acids and is low in sugar. It also comes in a variety of delicious flavors. What more could you want?

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Chiggie Analysis

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Serving

‎🖖 35g‎

Nutrition

Calories: 134 kcal
TotalFat: 1.5g
SaturatedFat: 0.7g
Sodium: 0.30g
TotalCarbohydrates: 3.9g
DietaryFiber: 0.6g
TotalSugars: 1.4g
Protein: 26g
‎👋 Assessment: Excellent protein quality, minimal fat and sugar, making it highly efficient for muscle-building purposes. Moderate sodium level needs awareness. Excellent functional supplement for sports but not optimal for natural diet followers.

👋 Protein: Excellent
👋 Fat: Very low
👋 Carbohydrates: Low
👋 Fiber: Moderate
👋 Sugars: Very low
👋 Sodium: Moderate

Ingredients

👇 select an ingredient to see details

Whey protein concentrate (milk), whey protein isolate (milk), flavors, medium-chain triglyceride oil (MCT oil), fructose, acid regulators (citric acid, sodium citrate), thickeners (Arabic gum, xanthan gum, sodium carboxymethylcellulose), sweeteners (acesulfame-K, sucralose), emulsifier (soy lecithin), salt, caramel color, carob extract, natural flavorings.

‏‏‎ ‎👋 Top-tier protein sources but compromised by artificial sweeteners, thickeners, and coloring agents.

What We Like & What to Watch For

‎👍 High-quality, complete protein, Very low sugar and fat, Good satiety and muscle support

‎🙄 Presence of artificial sweeteners, Use of caramel color

‎
Allergan

🤧 Contains: ‎Milk, Soy
🫣 May Contain:Gluten, Nuts, Egg, Shellfish
😇 Free From: N/A

‎
Taste Profile

‎😋 Salted Caramel, Sweet, Creamy‏‏

‎
Ideal Use

‎✍️ Ideal for post-workout recovery or muscle maintenance.
Designed for active individuals prioritizing performance over clean ingredients.

🤝 Supports lean muscle growth and recovery.

‎
Protein & Energy Source

‎💪 Whey Protein Concentrate and Whey Protein Isolate‎

‎‎‎✊ Primarily protein

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Diet Profile

‎🤘 ‎

Is it for you?

Athlete: Highly suitable for recovery and muscle growth.
BusyProfessional: Quick recovery option post-gym.
Diabetic: Caution due to artificial sweeteners and fructose.
Endurance Athlete: Good for protein replenishment.
Frequent Traveler: Highly portable and easy to mix.
KidFriendly: Not ideal due to sweeteners and additives.
Parent: Cautious use recommended due to additives.
Senior Citizen: Good protein support but additives may be a concern.
Natural Lifestyle Buyer: Not suitable; artificial ingredients present.
Wellness Seeker: Mixed; protein benefits offset by additives.
Whole Food Purist: Not suitable; synthetic sweeteners and colors.
WeightLossSeeker: Good option for high protein-to-calorie ratio.

Still Curious?

Why C?

This product delivers excellent protein content with low sugars and low fats, which is highly beneficial for athletes and fitness enthusiasts. However, the inclusion of artificial sweeteners (acesulfame-K, sucralose), and multiple thickeners and caramel coloring reduces its healthiness and clean label quality. It is a strong functional protein, but not a pure, natural formulation.

Dietary Analysis

HighProtein: True
HighFiber: False
LowSugar: True
LowSodium: False
LowFat: True
GlutenFree: True
Vegan: False
Vegetarian: True
KetoFriendly: False
PaleoFriendly: False

Glycemic Index Estimation

Around 45–50, Very low sugars but fructose content and MCT oil slightly impact GI.‎‎ ‎

‎‎*note: this is estimate. Low GI is good for health.

Good Ingredients

Whey protein concentrate: Natural, high-quality source of complete protein.
Whey protein isolate: Fast-absorbing, premium quality protein source.
MCT oil: Healthy fat source that provides quick energy.

Permissible Ingredients

Fructose: Natural sugar; minimal amount but relevant for sensitive consumers.
Soy lecithin: Common emulsifier, minor concern for allergies.

Cautionary Ingredients

Acesulfame-K: Artificial sweetener associated with potential long-term health concerns.
Sucralose: Artificial sweetener that may affect gut microbiota.
Caramel color (E150c): Processed coloring agent, not ideal for clean eating standards.

Artificial Ingredients

SweetenersUsed: Acesulfame-K, Sucralose
Additives: Citric acid, Sodium citrate, Arabic gum, Xanthan gum, Sodium carboxymethylcellulose
ArtificialColors: True
ArtificialFlavors: True
ArtificialPreservatives: False
Artificial Preservative Free Athlete Friendly Balanced Macros Busy Professional Friendly Frequent Traveler Glucose Syrup Free Gluten Free High Protein Highly Processed Low Carb Low Carb Lifestyler Low Fat Low Sugar Maltodextrin Free Muscle Builder Office Friendly Office Snack On-the-Go Palm Oil Free Post-Workout Red-Flag Ingredients Present Travel Friendly Vegetarian Weight Loss Friendly

This analysis is for informational purposes only and does not constitute medical or dietary advice. Individuals with specific health conditions or allergies should consult a healthcare professional before making dietary changes.

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