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👉 why C? explore analysis below

Olimp Laboratories

Olimp Whey Protein Complex 100% Coconut (700 g)

Olimp Whey Protein Complex 100% Coconut (700 g)

Company's Description

With Olimp Whey Protein Complex 100% every workout will give you results, time after time! This protein powder consists of a combination of CFM isolate and whey protein concentrate. This way you can easily supplement your daily diet with high-quality proteins in just one serving!


Each serving contains 26 grams of protein to stimulate muscle growth and support muscle recovery after intense exercise. It contains only 134 calories, several amino acids and is low in sugar. It also comes in a variety of delicious flavors. What more could you want?

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Chiggie Analysis

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Serving

‎🖖 35g‎

Nutrition

Calories: 134 kcal
TotalFat: 1.5g
SaturatedFat: 0.7g
Sodium: 0.30g
TotalCarbohydrates: 3.9g
DietaryFiber: 0.6g
TotalSugars: 1.4g
Protein: 26g
‎👋 Assessment: Excellent protein density with minimal fat and sugar, suitable for lean muscle development. Moderate sodium needs to be monitored. Excellent for athletes seeking lean gains; less suitable for natural/clean diet followers.

👋 Protein: Excellent
👋 Fat: Very low
👋 Carbohydrates: Low
👋 Fiber: Moderate
👋 Sugars: Very low
👋 Sodium: Moderate

Ingredients

👇 select an ingredient to see details

Whey protein concentrate (milk), whey protein isolate (milk), flavors, MCT oil, fructose, acid regulators (citric acid, sodium citrate), thickeners (Arabic gum, xanthan gum, sodium carboxymethylcellulose), sweeteners (acesulfame-K, sucralose), emulsifier (soy lecithin), salt, coconut flavor.

‏‏‎ ‎👋 High-quality base protein sources diluted by artificial sweeteners, processed coconut flavor, and multiple thickeners.

What We Like & What to Watch For

‎👍 High biological value protein, Low carbohydrate and fat content, Good for recovery and muscle synthesis

‎🙄 Presence of artificial sweeteners, Processed coconut flavoring and thickeners

‎
Allergan

🤧 Contains: ‎Milk, Soy
🫣 May Contain:Gluten, Egg, Nuts, Shellfish
😇 Free From: N/A

‎
Taste Profile

‎😋 Coconut, Sweet, Creamy‏‏

‎
Ideal Use

‎✍️ Ideal post-workout, meal supplementation, or recovery shake.
Primarily suited for active individuals prioritizing muscle growth and maintenance over ingredient purity.

🤝 Supports lean muscle maintenance and recovery.

‎
Protein & Energy Source

‎💪 Whey Protein Concentrate and Whey Protein Isolate‎

‎‎‎✊ Primarily protein

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Diet Profile

‎🤘 ‎

Is it for you?

Athlete: Highly suitable for muscle recovery and maintenance.
BusyProfessional: Good portable high-protein option.
Diabetic: Use with caution due to artificial sweeteners.
Endurance Athlete: Good protein recovery formula post-training.
Frequent Traveler: Highly portable and convenient.
KidFriendly: Not recommended due to sweeteners.
Parent: May prefer cleaner options for family use.
Senior Citizen: Good protein but additives may not be ideal.
Natural Lifestyle Buyer: Not recommended; artificial additives present.
Wellness Seeker: Mixed; benefits on protein but concerns on additives.
Whole Food Purist: Not recommended; heavily processed elements.
WeightLossSeeker: Strong option for high-protein low-calorie support.

Still Curious?

Why C?

This product offers excellent whey-based protein content with low sugar and low fat, making it functional for fitness enthusiasts. However, the inclusion of artificial sweeteners (acesulfame-K, sucralose), thickeners, and processed flavorings like coconut aroma reduces its natural profile. Good for muscle-building, but not a 'clean label' choice.

Dietary Analysis

HighProtein: True
HighFiber: False
LowSugar: True
LowSodium: False
LowFat: True
GlutenFree: True
Vegan: False
Vegetarian: True
KetoFriendly: False
PaleoFriendly: False

Glycemic Index Estimation

Around 45–50, Low sugars overall, but fructose and MCT may slightly impact GI.‎‎ ‎

‎‎*note: this is estimate. Low GI is good for health.

Good Ingredients

Whey protein concentrate: Natural, complete source of fast-digesting protein.
Whey protein isolate: Superior quality protein with very low lactose and fats.
MCT oil: Provides quick, clean-burning fat-based energy.

Permissible Ingredients

Fructose: Natural sugar; minimal here, but presence matters.
Soy lecithin: Used as an emulsifier; minor allergen concern for some.

Cautionary Ingredients

Acesulfame-K: Artificial sweetener linked to gut microbiome disruption.
Sucralose: Artificial sweetener with potential health concerns over long-term use.

Artificial Ingredients

SweetenersUsed: Acesulfame-K, Sucralose
Additives: Citric acid, Sodium citrate, Arabic gum, Xanthan gum, Sodium carboxymethylcellulose
ArtificialColors: False
ArtificialFlavors: True
ArtificialPreservatives: False
Artificial Color Free Artificial Preservative Free Athlete Friendly Balanced Macros Busy Professional Friendly Frequent Traveler Glucose Syrup Free Gluten Free High Protein Highly Processed Low Carb Low Carb Lifestyler Low Fat Low Sugar Maltodextrin Free Muscle Builder Office Friendly Office Snack On-the-Go Palm Oil Free Post-Workout Red-Flag Ingredients Present Travel Friendly Vegetarian Weight Loss Friendly

This analysis is for informational purposes only and does not constitute medical or dietary advice. Individuals with specific health conditions or allergies should consult a healthcare professional before making dietary changes.

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