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👉 why C? explore analysis below

Muscle Moose

Muscle Moose The Dinky Protein Bar White Chocolate Cookie

Muscle Moose The Dinky Protein Bar White Chocolate Cookie

Company's Description

The Dinky Protein Bar from Muscle Moose is the perfect way to satisfy your cravings and add protein to your diet! Each of these snack-sized protein bars contains 11g of protein and is low in sugar and fat. The unique coating, texture and filling make these bars extra tasty. Available in 4 flavours, including White Chocolate Cookie. Perfect for any time of day.

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Chiggie Analysis

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Serving

‎🖖 35 g‎

Nutrition

Calories: 125 kcal
TotalFat: 4.8 g
SaturatedFat: 1.7 g
TransFat: Not specified
Cholesterol: Not specified
Sodium: 0.11 g
TotalCarbohydrates: 11 g
DietaryFiber: 4.7 g
TotalSugars: 1.5 g
AddedSugars: Yes
SugarAlcohols: Maltitol, Isomalt, Sucralose
Protein: 11 g
‎👋 Assessment: Very good protein content for a 125 kcal bar. Sugar is low, and fiber is impressive. Contains some saturated fats. Useful as a functional snack, not suitable for purists or those avoiding artificial ingredients

👋 Protein: Excellent – 11g in a 125 kcal bar
👋 Sugar: Very low – 1.5g
👋 Fat: Moderate – 4.8g
👋 Fiber: Very high – 4.7g

Ingredients

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Milk proteins, soya protein nuggets, whey protein, sweeteners (maltitol, isomalt, sucralose), vegetable oils, milk chocolate, white chocolate coating, emulsifiers, wheat flour.

‏‏‎ ‎👋 Protein-rich but highly processed. Contains sugar alcohols and palm oils. Allergens like milk, soy, and wheat present.

What We Like & What to Watch For

‎👍 High protein, Very low sugar, High fiber

‎🙄 Sweeteners and palm oils, Processed ingredients, Contains allergens

‎
Allergan

🤧 Contains: ‎Milk, Wheat, Soya
🫣 May Contain:Nuts, Peanuts
😇 Free From: N/A

‎
Taste Profile

‎😋 Sweet, Creamy, White chocolate, Smooth, Mild‏‏

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Ideal Use

‎✍️ Pre/post-workout or midday snack for protein and fiber boost
Best suited for fitness enthusiasts, low-carb dieters, or busy individuals needing protein on the go

🤝 Muscle recovery, protein supplementation, satiety from fiber

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Protein & Energy Source

‎💪 Milk proteins, whey protein, soya protein nuggets‎

‎‎‎✊ Mostly from protein and fat, with low sugar and some sugar alcohols

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Diet Profile

‎🤘 HighProtein, HighFiber, LowSugar, LowSodium, Vegetarian‎

Is it for you?

Athlete: Yes – great macros for performance
BusyProfessional: Yes – portable and protein-packed
Diabetic: Caution – due to sugar alcohols
EnduranceAthlete: Yes – compact and high protein
FrequentTraveler: Yes – lightweight and convenient
KidFriendly: No – contains artificial sweeteners
Parent: Yes, but not for children
SeniorCitizen: Yes – if no digestive issues with sweeteners
NaturalLifestyleBuyer: No – highly processed
WellnessSeeker: Partially – strong macros, artificial ingredients
WholeFoodPurist: No
WeightLossSeeker: Yes – low calorie, high protein, high fiber

Still Curious?

Why C?

This bar offers a high protein-to-calorie ratio and low sugar, but includes processed sweeteners, palm oils, and multiple allergens. High fiber content is a plus.

Dietary Analysis

HighProtein: Yes
HighFiber: Yes
LowSugar: Yes
LowSodium: Yes
LowFat: Moderate
GlutenFree: No – contains wheat
Vegan: No – contains milk
Vegetarian: Yes
KetoFriendly: No – carbs are moderate
PaleoFriendly: No

Glycemic Index Estimation

Medium due to sugar alcohols, Low sugar and fiber help regulate blood sugar despite presence of maltitol‎‎ ‎

‎‎*note: this is estimate. Low GI is good for health.

Good Ingredients

Milk proteins, soya protein, whey protein: Primary protein sources

Permissible Ingredients

Natural flavorings, fiber sources: Neutral or conditionally beneficial

Cautionary Ingredients

Maltitol, isomalt, sucralose, palm oil, emulsifiers: Artificial or heavily processed ingredients

Artificial Ingredients

SweetenersUsed: Maltitol, Isomalt, Sucralose
Additives: Palm oil, Sugar alcohols, Emulsifiers, Gelling agents
ArtificialColors: None listed explicitly
ArtificialFlavors: Yes
ArtificialPreservatives: Unclear
Artificial Color Free Athlete Friendly Balanced Macros Busy Professional Friendly Functional Food Glucose Syrup Free High Fiber High Protein Highly Processed Iron Rich Late Night Snack Low Sodium Low Sugar Maltodextrin Free Office Friendly Office Snack On-the-Go Post-Workout Pre-Workout Red-Flag Ingredients Present Senior Friendly Travel Friendly Vegetarian Weight Loss Friendly

This analysis is for informational purposes only and does not constitute medical or dietary advice. Individuals with specific health conditions or allergies should consult a healthcare professional before making dietary changes.

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