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👉 why C? explore analysis below

Muscle Moose

Muscle Moose The Dinky Protein Bar Chocolate Donut

Muscle Moose The Dinky Protein Bar Chocolate Donut

Company's Description

The Dinky Protein Bar from Muscle Moose is the perfect way to satisfy your cravings and add protein to your diet! Each of these snack-sized protein bars contains 11g of protein and is low in sugar and fat. The unique coating, texture and filling make these bars extra tasty. Available in 8 flavours, including Chocolate Donut. Perfect for any time of day.

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Chiggie Analysis

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Serving

‎🖖 35 g‎

Nutrition

Calories: 130 kcal
TotalFat: 4.6 g
SaturatedFat: 1.6 g
TransFat: Not specified
Cholesterol: Not specified
Sodium: 0.11 g
TotalCarbohydrates: 11 g
DietaryFiber: 4.7 g
TotalSugars: 1 g
AddedSugars: Yes – via sugar strands, glucose syrup
SugarAlcohols: Maltitol, Sucralose
Protein: 11 g
‎👋 Assessment: Excellent protein and fiber per 130 kcal. Very low sugar. Moderate fat content. Great macros overall. Nutritionally smart for protein and fiber, but not ideal for clean eating

👋 Protein: High for size – 11g
👋 Sugar: Very low – 1g
👋 Fat: Moderate – 4.6g
👋 Fiber: Excellent – 4.7g

Ingredients

👇 select an ingredient to see details

Milk proteins, soya protein nuggets, whey, collagen, sweeteners (maltitol, sucralose), palm oil, glucose syrup, cocoa, emulsifiers, sugar strands (sugar, coconut oil, beetroot), and natural flavorings.

‏‏‎ ‎👋 High in functional proteins and fiber, but contains palm oil, artificial sweeteners, and ultra-processed inclusions like sugar strands. Better for function than clean nutrition.

What We Like & What to Watch For

‎👍 High protein, High fiber, Low sugar

‎🙄 Includes palm oil, glucose syrup, and artificial sweeteners, Heavily processed

‎
Allergan

🤧 Contains: ‎Milk, Wheat, Soya
🫣 May Contain:Nuts, Peanuts
😇 Free From: N/A

‎
Taste Profile

‎😋 Sweet, Candy-like, Crunchy, Decorative‏‏

‎
Ideal Use

‎✍️ Mini protein snack, sweet craving without sugar crash, useful post-workout or between meals
Well-suited for calorie-conscious or fitness-focused users; less aligned with natural or clean-eating goals

🤝 Muscle maintenance, satiety, low sugar snacking, gut support via fiber

‎
Protein & Energy Source

‎💪 Milk protein, whey protein, soya protein, collagen‎

‎‎‎✊ Protein, fats from oils and dairy, sugar alcohols

‎
Diet Profile

‎🤘 HighProtein, HighFiber, LowSugar, LowSodium, Vegetarian‎

Is it for you?

Athlete: Yes – great macros
BusyProfessional: Yes – convenient, no refrigeration
Diabetic: Caution – polyols and glucose syrup present
EnduranceAthlete: Yes – protein + digestible carbs
FrequentTraveler: Yes – compact, travel friendly
KidFriendly: Somewhat – fun look, but sweeteners may be a concern
Parent: Moderation recommended
SeniorCitizen: Yes – soft texture, protein-dense
NaturalLifestyleBuyer: No – artificial and processed
WellnessSeeker: Somewhat – functional, but not clean
WholeFoodPurist: No
WeightLossSeeker: Yes – satiating and low-calorie

Still Curious?

Why C?

The bar delivers high protein and fiber with minimal sugar, but includes multiple ultra-processed ingredients like glucose syrup, palm oil, and sweeteners. It's functional but far from clean-label.

Dietary Analysis

HighProtein: Yes
HighFiber: Yes
LowSugar: Yes
LowSodium: Yes
LowFat: Moderate
GlutenFree: No
Vegan: No
Vegetarian: Yes
KetoFriendly: No – polyols and starches
PaleoFriendly: No

Glycemic Index Estimation

Reduced by fiber and polyols, but glucose syrup and sugar strands add some glycemic load, Net carbs are low, but sweeteners and inclusions may vary response‎‎ ‎

‎‎*note: this is estimate. Low GI is good for health.

Good Ingredients

Milk protein, soya protein, whey protein: High-quality complete proteins

Permissible Ingredients

Collagen, beetroot, sugar strands (coconut oil, sugar): Natural and functional, but still processed

Cautionary Ingredients

Palm oil, maltitol, sucralose, glucose syrup, emulsifiers, flavorings: Highly processed, controversial additives

Artificial Ingredients

SweetenersUsed: Maltitol, Sucralose
Additives: Palm oil, Emulsifiers, Flavoring agents, Sugar strands (decorative sweet inclusions)
ArtificialColors: No (uses beetroot, paprika, natural)
ArtificialFlavors: Unclear – listed as 'natural flavorings'
ArtificialPreservatives: Not explicitly listed
Artificial Color Free Athlete Friendly Balanced Macros Busy Professional Friendly Functional Food High Fiber High Protein Highly Processed Iron Rich Kids Friendly Late Night Snack Low Sodium Low Sugar Office Friendly Office Snack On-the-Go Post-Workout Pre-Workout Red-Flag Ingredients Present Senior Friendly Travel Friendly Vegetarian Weight Loss Friendly

This analysis is for informational purposes only and does not constitute medical or dietary advice. Individuals with specific health conditions or allergies should consult a healthcare professional before making dietary changes.

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