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👉 why C? explore analysis below

Muscle Moose

Muscle Moose The Dinky Protein Bar Blueberry Cheesecake

Muscle Moose The Dinky Protein Bar Blueberry Cheesecake

Company's Description

The Dinky Protein Bar from Muscle Moose is the perfect way to satisfy your cravings and add protein to your diet! Each of these snack-sized protein bars contains 11g of protein and is low in sugar and fat. The unique coating, texture and filling make these bars extra tasty. Available in 8 flavours, including Blueberry Cheesecake. Perfect for any time of day.

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Chiggie Analysis

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Serving

‎🖖 35 g‎

Nutrition

Calories: 125 kcal
TotalFat: 4.7 g
SaturatedFat: 1.6 g
TransFat: Not specified
Cholesterol: Not specified
Sodium: 0.11 g
TotalCarbohydrates: 11 g
DietaryFiber: 4.7 g
TotalSugars: 1.5 g
AddedSugars: Yes
SugarAlcohols: Isomalt, Sucralose, Maltitol
Protein: 11 g
‎👋 Assessment: Excellent protein-to-calorie ratio and high fiber content. Sugar is low, but presence of sugar alcohols and palm oil reduce overall health score. Good macro balance for fitness-focused individuals. Not suitable for clean-label seekers.

👋 Protein: Excellent – 11g in 125 kcal bar
👋 Sugar: Very low – 1.5g
👋 Fat: Moderate – 4.7g
👋 Fiber: Very high – 4.7g

Ingredients

👇 select an ingredient to see details

Milk proteins, soya protein nuggets, whey protein, hydrolyzed collagen, wheat flour, sweeteners (isomalt, sucralose, maltitol), white chocolate coating, palm oil, vegetable glycerol, digestive biscuit crumbs, natural flavoring, emulsifiers, raising agents.

‏‏‎ ‎👋 High-protein content but highly processed. Contains artificial sweeteners, palm oil, and gluten. Positive: low sugar and high fiber. Negative: artificial additives and saturated fats.

What We Like & What to Watch For

‎👍 High protein, Low sugar, High fiber

‎🙄 Palm oil, Artificial sweeteners, Highly processed

‎
Allergan

🤧 Contains: ‎Milk, Wheat, Soya
🫣 May Contain:Nuts, Peanuts
😇 Free From: N/A

‎
Taste Profile

‎😋 Sweet, Biscuit-like, Crunchy, Mild caramel‏‏

‎
Ideal Use

‎✍️ Pre/post-workout snack or on-the-go protein support
Fitness enthusiasts, office-goers, or dieters looking for low-sugar, high-protein snacks

🤝 Muscle recovery, satiety due to fiber and protein, low sugar snack

‎
Protein & Energy Source

‎💪 Milk proteins, whey protein, soya protein nuggets, collagen‎

‎‎‎✊ Primarily from protein, fats, and sugar alcohols

‎
Diet Profile

‎🤘 HighProtein, HighFiber, LowSugar, LowSodium, Vegetarian‎

Is it for you?

Athlete: Yes – suitable macros
BusyProfessional: Yes – convenient format
Diabetic: Caution – contains sugar alcohols
EnduranceAthlete: Yes – moderate carb and protein mix
FrequentTraveler: Yes – portable and non-perishable
KidFriendly: No – artificial sweeteners present
Parent: No – not ideal for children
SeniorCitizen: Yes – manageable nutrients, but watch sugar alcohols
NaturalLifestyleBuyer: No – highly processed
WellnessSeeker: Partially – good macros but processed
WholeFoodPurist: No
WeightLossSeeker: Yes – high satiety, low kcal

Still Curious?

Why C?

A protein-rich bar with relatively low sugar and high fiber, but contains processed ingredients, palm oil, and multiple sweeteners. Suitable for fitness use, not for clean-eating purists.

Dietary Analysis

HighProtein: Yes
HighFiber: Yes
LowSugar: Yes
LowSodium: Yes
LowFat: Moderate
GlutenFree: No – contains wheat
Vegan: No – contains milk and collagen
Vegetarian: Yes
KetoFriendly: No – carbs too high
PaleoFriendly: No

Glycemic Index Estimation

Moderate GI due to fiber and sugar alcohols, Low sugar offsets potential spikes from flour and sugar alcohols‎‎ ‎

‎‎*note: this is estimate. Low GI is good for health.

Good Ingredients

Milk proteins, soya protein, whey protein: High-quality protein sources

Permissible Ingredients

Collagen, wheat flour, natural flavoring: Moderate-quality or conditionally acceptable

Cautionary Ingredients

Palm oil, sucralose, isomalt, maltitol, emulsifiers: Processed or artificial ingredients

Artificial Ingredients

SweetenersUsed: Maltitol, Isomalt, Sucralose
Additives: Emulsifiers, Palm oil, Raising agents, Gelling agent
ArtificialColors: Anthocyanin, caramel coloring
ArtificialFlavors: Yes
ArtificialPreservatives: Unclear
Athlete Friendly Balanced Macros Busy Professional Friendly Fortified with Minerals Functional Food Glucose Syrup Free High Fiber High Protein Highly Processed Iron Rich Late Night Snack Low Sodium Low Sugar Maltodextrin Free Office Friendly Office Snack On-the-Go Post-Workout Pre-Workout Red-Flag Ingredients Present Senior Friendly Travel Friendly Vegetarian Weight Loss Friendly

This analysis is for informational purposes only and does not constitute medical or dietary advice. Individuals with specific health conditions or allergies should consult a healthcare professional before making dietary changes.

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