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👉 why B? explore analysis below

Fulfil Nutrition

Fulfil Vitamin & Protein Bar Chocolate Caramel

Fulfil Vitamin & Protein Bar Chocolate Caramel

Company's Description

The Vitamin & Protein Bar from Fulfil Nutrition is a delicious, protein-rich snack that fits perfectly into an active lifestyle. Each bar contains no less than 20 grams of protein, for muscle recovery after exercise, is low in sugar, and enriched with various vitamins. Available in various flavors, such as this Chocolate Caramel flavor. Enjoy a Vitamin & Protein Bar after your workout, whenever you feel like a snack, or as a snack on the go.

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Chiggie Analysis

A
B
C
D
E

Serving

‎🖖 55 g‎

Nutrition

Calories: 192 kcal
TotalFat: 6.7 g
SaturatedFat: 3.5 g
TransFat: Not specified
Cholesterol: 0 g
Sodium: 0.38 g
TotalCarbohydrates: 14.0 g
DietaryFiber: 6.6 g
TotalSugars: 2.0 g
AddedSugars: Not specified
SugarAlcohols: 11.2 g (polyols)
Protein: 20.0 g
‎👋 Assessment: Very high in protein and fiber, with low sugars. Provides a vitamin boost, but contains polyols and saturated fat. A nutritionally enhanced bar with excellent macros and vitamin support, but less suitable for people avoiding artificial ingredients or with digestive sensitivity to polyols.

👋 Protein: High – 20 g
👋 Sugar: Low – 2.0 g
👋 Fat: Moderate – 6.7 g
👋 SaturatedFat: Moderate – 3.5 g
👋 Fiber: High – 6.6 g
👋 Polyols: High – 11.2 g (may cause laxative effect)

Ingredients

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Milk chocolate sweetened with maltitol, cocoa butter, full cream milk powder, cocoa mass, soy lecithin, caramel flavor layer (polydextrose, soy oil, milk protein, flavorings, sweeteners), hydrolyzed collagen, glycerol, soy crisps (soy protein, soy flour, tapioca starch), cocoa powder, emulsifiers, and vitamin blend (C, E, B1, B2, B3, B5, B6, B12, folic acid).

‏‏‎ ‎👋 Nutritionally dense with added vitamins and good protein sources. However, contains several artificial additives, emulsifiers, and sweeteners.

What We Like & What to Watch For

‎👍 Rich in protein and fiber, Added vitamins, Low sugar

‎🙄 High in polyols (laxative risk), Contains artificial additives

‎
Allergan

🤧 Contains: ‎Milk, Soy
🫣 May Contain:Egg, Gluten, Peanuts, Nuts
😇 Free From: Lactose Free – No

‎
Taste Profile

‎😋 Chocolate, Caramel, Sweet, Vitamin Boost‏‏

‎
Ideal Use

‎✍️ Best as a post-workout recovery snack or energy-boosting midday option.
Ideal for athletes, busy professionals, and those needing added vitamins. Less suitable for whole-food purists or sensitive digestive systems.

🤝 Muscle recovery, hunger control, vitamin supplementation

‎
Protein & Energy Source

‎💪 Milk protein, soy protein, collagen hydrolysate‎

‎‎‎✊ Fat, protein, and polyols

‎
Diet Profile

‎🤘 HighProtein, HighFiber, LowSugar, LowSodium, Vegetarian‎

Is it for you?

Athlete: Yes – excellent macros and vitamin boost
BusyProfessional: Yes – convenient and nutrient-rich
Diabetic: Maybe – low sugar but high polyols
Endurance Athlete: Yes – protein and vitamins help recovery
FrequentTraveler: Yes – shelf-stable and energizing
KidFriendly: Maybe – low sugar but contains artificial sweeteners
Parent: Yes – good for gym or snack if additives are acceptable
SeniorCitizen: Yes – easy to chew, added vitamins support aging needs
NaturalLifestyleBuyer: No – contains many synthetic ingredients
WellnessSeeker: Yes – due to vitamin content and macros
WholeFoodPurist: No – due to maltitol, sucralose, and emulsifiers
WeightLossSeeker: Yes – low sugar and very filling

Still Curious?

Why B?

This bar combines high protein, high fiber, and added vitamins with low sugar. However, the presence of polyols (which may cause digestive discomfort), artificial sweeteners, and multiple additives prevents it from achieving an A rating.

Dietary Analysis

HighProtein: Yes
HighFiber: Yes
LowSugar: Yes
LowSodium: Yes
LowFat: No
GlutenFree: Not certified
Vegan: No
Vegetarian: Yes
KetoFriendly: No
PaleoFriendly: No

Glycemic Index Estimation

Likely low, Low sugar and high fiber slow glucose release‎‎ ‎

‎‎*note: this is estimate. Low GI is good for health.

Good Ingredients

Soy protein, milk protein, collagen hydrolysate: High-quality protein sources
Vitamins (C, E, B-complex): Supports immune and energy systems

Permissible Ingredients

Polydextrose: Synthetic fiber, not harmful but processed
Soy lecithin, glycerol: Common emulsifiers and humectants

Cautionary Ingredients

Maltitol, sucralose: Artificial sweeteners; excessive intake may cause digestive issues
E-numbers (E472c, E471): Emulsifiers with debated health impact

Artificial Ingredients

SweetenersUsed: Maltitol, Sucralose
Additives: Polydextrose, E471, E472c, Soy lecithin, Glycerol
ArtificialColors: No
ArtificialFlavors: Possibly (aromas listed)
ArtificialPreservatives: Not listed
Artificial Color Free Artificial Preservative Free Athlete Friendly Breakfast Suitable Busy Professional Friendly Diabetic Friendly Fortified with Vitamins Functional Food Glucose Syrup Free High Fiber High Protein Highly Processed Kid Friendly Profile Kids Friendly Low Sodium Low Sugar Office Friendly Office Snack On-the-Go Post-Workout Senior Friendly Senior Friendly Profile Travel Friendly Vegetarian Weight Loss Friendly

This analysis is for informational purposes only and does not constitute medical or dietary advice. Individuals with specific health conditions or allergies should consult a healthcare professional before making dietary changes.

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