1 1
A
B
C
D
E
👉 why C? explore analysis below

Dymatize

Dymatize Elite Whey Protein Cookies & Cream

Dymatize Elite Whey Protein Cookies & Cream

Company's Description

Elite 100% Whey Protein by Dymatize is made for serious athletes who are looking for a protein shake suitable for any time of the day. As the name suggests, this shake contains no less than 25 grams of high-quality whey protein per serving, to support muscle building. Elite 100% Whey Protein is ideal for after your workout, between meals, or at any other time of the day as a supplement to your diet. Available in several flavors, such as this delicious Cookies & Cream flavor.

View full details

Chiggie Analysis

A
B
C
D
E

Serving

‎🖖 36 g (2 scoops)‎

Nutrition

Calories: 140 kcal
TotalFat: 2.0 g
SaturatedFat: 1.5 g
Sodium: 0.38 g
TotalCarbohydrates: 4.0 g
DietaryFiber: 1.0 g
TotalSugars: 2.0 g
AddedSugars: Not Specified
Protein: 25.0 g
Calcium: 260 mg
Iron: 0.4 mg
Potassium: 230 mg
‎👋 Assessment: Strong protein content, moderate calories, and balanced macros. Higher in saturated fat and sugar compared to more 'clean' whey options. Nutritionally solid for performance, but less suitable for clean eating or those avoiding additives.

👋 Protein: Very high – 25g per 36g scoop (69.4%).
👋 Fat: Moderate – 2.0g total, 1.5g saturated.
👋 Carbohydrates: Moderate – 4.0g per scoop.
👋 Fiber: Present – 1.0g per scoop (added via polydextrose).
👋 Sugars: Moderate – 2.0g per scoop.
👋 Sodium: Moderate – 0.38g per scoop.

Ingredients

👇 select an ingredient to see details

Whey protein blend (concentrate, isolate, hydrolyzed), cocoa powder, flavoring, polydextrose, soy lecithin, salt, potassium chloride, cellulose gum, xanthan gum, carrageenan, acesulfame-K, sucralose, stevia

‏‏‎ ‎👋 Good protein base but includes artificial sweeteners, thickeners (xanthan, cellulose, carrageenan), soy, and unspecified flavorings. This impacts its score for natural food consumers.

What We Like & What to Watch For

‎👍 High protein, Includes fiber, Natural sweetener (stevia) included

‎🙄 Artificial sweeteners, Processed thickeners, Contains soy

‎
Allergan

🤧 Contains: ‎Milk, Soy
🫣 May Contain:N/A
😇 Free From: N/A

‎
Taste Profile

‎😋 Cookies, Cream, Sweet, Dessert-like‏‏

‎
Ideal Use

‎✍️ Mix 2 scoops (36g) with 180–240 ml of water, milk, or juice. Suitable post-workout or throughout the day.
Best for gym-goers or athletes looking for a tasty, protein-rich shake with moderate sugar and fiber.

🤝 Supports muscle building and recovery, includes fiber

‎
Protein & Energy Source

‎💪 Whey protein blend (concentrate, isolate, hydrolyzed)‎

‎‎‎✊ Mainly protein, some contribution from fat and carbs

‎
Diet Profile

‎🤘 HighProtein, HighFiber, LowFat, Vegetarian‎

Is it for you?

Athlete: Very good – excellent protein and amino acid profile.
BusyProfessional: Convenient and portable, but not clean-label.
Diabetic: Caution – artificial sweeteners and moderate sugar.
Endurance Athlete: Good post-workout replenishment.
Frequent Traveler: Shelf-stable and easy to mix.
KidFriendly: Not ideal – contains artificial additives.
Parent: Decent protein for adults, not for children.
Senior Citizen: Moderate – high protein, but sweeteners may be an issue.
Natural Lifestyle Buyer: Not suitable – multiple artificial and processed components.
Wellness Seeker: Mixed – nutrition is strong, ingredients not clean.
Whole Food Purist: Not suitable – artificial and emulsifying ingredients present.
WeightLossSeeker: Good protein density; sweeteners may be a turnoff for some.

Still Curious?

Why C?

This whey protein delivers 25g of protein per 36g scoop (69.4% protein density), making it a strong muscle support product. However, it includes artificial sweeteners (sucralose, acesulfame-K), thickeners, soy lecithin, and flavoring, which reduce its appeal for clean-label consumers.

Dietary Analysis

HighProtein: Yes
HighFiber: Yes
LowSugar: Moderate
LowSodium: Moderate
LowFat: Yes
GlutenFree: Not Certified
Vegan: No
Vegetarian: Yes
KetoFriendly: Moderate
PaleoFriendly: No

Glycemic Index Estimation

Likely Moderate, Includes sugar and artificial sweeteners. Fiber helps reduce spike.‎‎ ‎

‎‎*note: this is estimate. Low GI is good for health.

Good Ingredients

Whey protein (concentrate, isolate, hydrolyzed): High-quality complete proteins for muscle recovery.
Stevia: Natural sweetener with minimal impact on blood sugar.
Polydextrose: Adds fiber and reduces sugar load.

Permissible Ingredients

Soy lecithin: Common emulsifier and allergen; not considered clean-label.
Cocoa powder: Natural flavoring, though processed.
Xanthan gum, cellulose gum, carrageenan: Thickeners and stabilizers; safe in small amounts but processed.

Cautionary Ingredients

Acesulfame-K: Artificial sweetener with potential long-term safety concerns.
Sucralose: Artificial sweetener that may affect gut microbiota.
Flavoring: Unspecified; may include artificial ingredients.

Artificial Ingredients

SweetenersUsed: Sucralose, Acesulfame-K, Stevia
Additives: Xanthan gum, Cellulose gum, Carrageenan, Soy lecithin
ArtificialColors: Not Stated
ArtificialFlavors: Possibly – unspecified flavoring
ArtificialPreservatives: Not Stated
Artificial Color Free Artificial Preservative Free Athlete Friendly Balanced Macros Breakfast Suitable Busy Professional Friendly Calcium Rich Fortified with Minerals Frequent Traveler Functional Food Glucose Syrup Free High Fiber High Protein Highly Processed Iron Rich Late Night Snack Low Fat Low Sodium Muscle Builder Nut Free Office Friendly Office Snack On-the-Go Palm Oil Free Post-Workout Red-Flag Ingredients Present Senior Friendly Senior Friendly Profile Travel Friendly Vegetarian Weight Loss Friendly

This analysis is for informational purposes only and does not constitute medical or dietary advice. Individuals with specific health conditions or allergies should consult a healthcare professional before making dietary changes.

  • think Health, think Chiggie

    snacks, supplements and healthy-ish food to keep you active

    all products 

  • chiggie health education

    nutrition science into simple, practical insights for a healthier you

    read more