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👉 why D? explore analysis below

DY Nutrition

DY Nutrition Shadowhey Strawberry Banana (2000 g)

DY Nutrition Shadowhey Strawberry Banana (2000 g)

Company's Description

Shadowhey by DY Nutrition is a high-quality protein shake of Mr. Olympia level. With 23 grams of protein and 7.3 grams of BCAA per serving, this whey shake is an excellent addition to the diet of any serious athlete. Proteins support rapid muscle recovery after training and stimulate muscle growth.

Shadowhey is low in sugar and available in various flavors, such as Strawberry Banana. Mix 1 scoop (30 grams) with 250 ml of water or milk and take this between meals or after your workout. Take 1-3 shakes per day for optimal results, depending on your protein needs.
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Chiggie Analysis

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Serving

‎🖖 30g‎

Nutrition

Calories: 116
TotalFat: 1.8g
SaturatedFat: 1.3g
Sodium: 0.19g
TotalCarbohydrates: 4.9g
DietaryFiber: 0.8g
TotalSugars: 4.9g
AddedSugars: Not Specified
Protein: 23g
‎👋 Assessment: Strong protein delivery with relatively high sugar content. Includes fiber from inulin, which is positive, but the sugar and additive load is concerning for health-conscious users. Good for quick protein supplementation, but compromises long-term clean nutrition.

👋 Protein: Strong (23g per 30g)
👋 Fat: Low (1.8g)
👋 Carbohydrates: false (4.9g)
👋 Fiber: false (0.8g)
👋 Sugars: High (4.9g)
👋 Sodium: false (0.19g)

Ingredients

👇 select an ingredient to see details

Whey Protein Concentrate, Inulin (from chicory), Flavorings, Acid (Citric acid), Sweeteners (Sucralose, Acesulfame-K), Vanilla crystal, Color (Ponceau 4R).

‏‏‎ ‎👋 Protein source is good, but heavy use of artificial color (Ponceau 4R) and sweeteners downgrades the health profile considerably.

What We Like & What to Watch For

‎👍 High protein intake, Prebiotic fiber from inulin

‎🙄 High sugars, Artificial color and sweeteners

‎
Allergan

🤧 Contains: ‎Milk
🫣 May Contain:Soy, Egg, Nuts
😇 Free From: N/A

‎
Taste Profile

‎😋 Strawberry, Sweet, Fruity‏‏

‎
Ideal Use

‎✍️ Post-workout shake; recommended immediately after training
Good for athletes needing rapid protein intake, less suited for health-purist users

🤝 Supports lean muscle growth and maintenance

‎
Protein & Energy Source

‎💪 Whey Protein Concentrate‎

‎‎‎✊ Protein + Sugars

‎
Diet Profile

‎🤘 HighProtein, LowSodium, LowFat‎

Is it for you?

Athlete: Good for immediate recovery
BusyProfessional: Convenient supplement
Diabetic: Not recommended
EnduranceAthlete: Useful post-workout with caution
FrequentTraveler: Portable protein option
KidFriendly: Strongly not recommended (Ponceau 4R warning)
Parent: Avoid regular use for children
SeniorCitizen: false; needs sugar caution
NaturalLifestyleBuyer: Not suitable
WellnessSeeker: Fails strict wellness standards
WholeFoodPurist: Not suitable
WeightLossSeeker: false caution due to sugar

Still Curious?

Why D?

This product has good protein concentration (23g per 30g scoop) but is heavily compromised by high sugars (4.9g), artificial sweeteners (sucralose, acesulfame-K), and artificial color (Ponceau 4R). These significantly lower its suitability for clean, health-focused consumers.

Dietary Analysis

HighProtein: Yes
HighFiber: false
LowSugar: No
LowSodium: Yes
LowFat: Yes
GlutenFree: Not Specified
Vegan: No
Vegetarian: Likely Yes
KetoFriendly: No
PaleoFriendly: No

Glycemic Index Estimation

~65, High sugar content despite sweetener use elevates glycemic impact‎‎ ‎

‎‎*note: this is estimate. Low GI is good for health.

Good Ingredients

Whey Protein Concentrate: Good-quality protein base
Inulin (from chicory): Natural fiber; promotes digestive health

Permissible Ingredients

Citric Acid: Safe, food-grade acidifier

Cautionary Ingredients

Sucralose: Artificial sweetener; controversial gut health impact
Acesulfame-K: Artificial sweetener; some safety concerns
Ponceau 4R: Artificial color linked to hyperactivity risk in children

Artificial Ingredients

SweetenersUsed: Sucralose, Acesulfame-K
Additives: Citric acid, Artificial color
ArtificialColors: Yes
ArtificialFlavors: Yes
ArtificialPreservatives: Not Listed
Artificial Preservative Free Busy Professional Friendly Frequent Traveler Functional Food Glucose Syrup Free High Protein Highly Processed Low Fat Low Sodium Maltodextrin Free Muscle Builder Nut Free Office Friendly Office Snack On-the-Go Palm Oil Free Post-Workout Red-Flag Ingredients Present Travel Friendly Vegetarian

This analysis is for informational purposes only and does not constitute medical or dietary advice. Individuals with specific health conditions or allergies should consult a healthcare professional before making dietary changes.

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