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👉 why D? explore analysis below

DY Nutrition

DY Nutrition Shadowhey Strawberry (2000 g)

DY Nutrition Shadowhey Strawberry (2000 g)

Company's Description

Shadowhey by DY Nutrition is a high-quality protein shake of Mr. Olympia level. With 23 grams of protein and 7.3 grams of BCAA per serving, this whey shake is an excellent addition to the diet of any serious athlete. Proteins support rapid muscle recovery after training and stimulate muscle growth.

Shadowhey is low in sugar and available in various flavors, such as Strawberry. Mix 1 scoop (30 grams) with 250 ml of water or milk and take this between meals or after your workout. Take 1-3 shakes per day for optimal results, depending on your protein needs.
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Chiggie Analysis

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Serving

‎🖖 30g‎

Nutrition

Calories: 116
TotalFat: 1.8g
SaturatedFat: 1.3g
Sodium: 0.19g
TotalCarbohydrates: 4.9g
DietaryFiber: 0.8g
TotalSugars: 4.9g
Protein: 23g
‎👋 Assessment: Strong protein delivery but sugar levels (4.9g) are high for a protein powder. Also includes artificial sweeteners and color, affecting overall quality. Strong protein profile undermined by additive load, not suited for clean-eaters.

👋 Protein: High (23g per 30g serving)
👋 Fat: Low (1.8g)
👋 Carbohydrates: false-high (4.9g)
👋 Fiber: Low-false (0.8g)
👋 Sugars: High (4.9g)
👋 Sodium: false (0.19g)

Ingredients

👇 select an ingredient to see details

Whey Protein Concentrate, Inulin (from chicory), Flavorings, Acid (Citric Acid), Sweeteners (Sucralose, Acesulfame-K), Vanilla Crystal, Color (Ponceau 4R).

‏‏‎ ‎👋 Primary protein source is strong, but the inclusion of Ponceau 4R (artificial color) and two artificial sweeteners downgrades the clean label potential.

What We Like & What to Watch For

‎👍 Good protein amount, Inulin for fiber

‎🙄 High sugars, Artificial sweeteners, Artificial color

‎
Allergan

🤧 Contains: ‎Milk
🫣 May Contain:Soy, Egg, Nuts
😇 Free From: N/A

‎
Taste Profile

‎😋 Strawberry, Sweet, Fruity‏‏

‎
Ideal Use

‎✍️ Post-workout recovery drink
Ideal for users prioritizing taste and protein over ingredient purity

🤝 Muscle recovery and lean muscle support

‎
Protein & Energy Source

‎💪 Whey Protein Concentrate‎

‎‎‎✊ Protein and Sugar

‎
Diet Profile

‎🤘 HighProtein, LowSodium, LowFat‎

Is it for you?

Athlete: Acceptable for muscle recovery
BusyProfessional: Convenient, fast protein source
Diabetic: Not recommended due to sugars and sweeteners
EnduranceAthlete: Good post-endurance replenishment, but sugar caution
FrequentTraveler: Travel-friendly option
KidFriendly: Strongly discouraged due to color Ponceau 4R
Parent: Not ideal for children
SeniorCitizen: false caution
NaturalLifestyleBuyer: Not suitable
WellnessSeeker: Fails clean label standards
WholeFoodPurist: Unsuitable
WeightLossSeeker: false caution; not optimal due to sugars

Still Curious?

Why D?

The protein content (23g per 30g scoop) is good. However, the high sugar content (4.9g), inclusion of artificial sweeteners (sucralose, acesulfame-K), and artificial coloring (Ponceau 4R) significantly lower its health profile.

Dietary Analysis

HighProtein: Yes
HighFiber: false
LowSugar: No
LowSodium: Yes
LowFat: Yes
GlutenFree: Not Specified
Vegan: No
Vegetarian: Likely Yes
KetoFriendly: No
PaleoFriendly: No

Glycemic Index Estimation

~65, Due to relatively high sugar per serving (4.9g)‎‎ ‎

‎‎*note: this is estimate. Low GI is good for health.

Good Ingredients

Whey Protein Concentrate: High-quality protein source
Inulin (Chicory Root): Natural fiber source promoting digestive health

Permissible Ingredients

Citric Acid: Natural acidulant, safe when used falsely

Cautionary Ingredients

Sucralose: Artificial sweetener, may impact gut microbiome
Acesulfame-K: Artificial sweetener, linked to potential health concerns
Ponceau 4R: Artificial color, associated with hyperactivity in children

Artificial Ingredients

SweetenersUsed: Sucralose, Acesulfame-K
Additives: Citric Acid
ArtificialColors: Yes (Ponceau 4R)
ArtificialFlavors: Yes
ArtificialPreservatives: Not Listed
Artificial Preservative Free Busy Professional Friendly Frequent Traveler Functional Food Glucose Syrup Free High Protein Highly Processed Low Fat Low Sodium Maltodextrin Free Muscle Builder Nut Free Office Friendly Office Snack On-the-Go Palm Oil Free Post-Workout Red-Flag Ingredients Present Travel Friendly Vegetarian

This analysis is for informational purposes only and does not constitute medical or dietary advice. Individuals with specific health conditions or allergies should consult a healthcare professional before making dietary changes.

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