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👉 why B? explore analysis below

BSN

BSN Syntha-6 Edge Salted Caramel (1780 g)

BSN Syntha-6 Edge Salted Caramel (1780 g)

Company's Description

Looking for a protein-rich shake that gives you what you need after a tough workout, but also tastes really good? Synta-6 Edge from BSN has an unprecedentedly delicious taste and texture that makes it taste just like a real milkshake. In addition, this protein powder contains no less than 24 grams of protein per serving! Proteins contribute to the growth of muscle mass. Syntha-6 Edge is available in different flavors, such as this delicious Salted Caramel flavor. Enjoy a shake after your workout or at any other time of the day to supplement your diet.
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Chiggie Analysis

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Serving

‎🖖 40g‎

Nutrition

Calories: 162 kcal
TotalFat: 3.8g
SaturatedFat: 0.8g
Sodium: 0.20g
TotalCarbohydrates: 5.2g
DietaryFiber: 0.3g
TotalSugars: 1.5g
Protein: 26g
‎👋 Assessment: Strong protein delivery with relatively low fat, sugar, and moderate carbs, making it suitable for general fitness and muscle recovery purposes. Suitable for performance-focused individuals but not ideal for clean-label seekers.

👋 Protein: High – 26g per 40g serving.
👋 Fat: Moderate – 3.8g per serving, low in saturated fat (0.8g).
👋 Carbohydrates: Moderate – 5.2g per serving.
👋 Fiber: Low – 0.3g per serving.
👋 Sugars: Low – 1.5g sugars per serving.
👋 Sodium: Low to moderate – 0.20g per serving.

Ingredients

👇 select an ingredient to see details

Whey protein blend (whey protein concentrate, whey protein isolate, hydrolyzed whey protein isolate, milk protein concentrate, micellar casein, calcium caseinate), sunflower lecithin (soy lecithin), sunflower oil powder (milk), skimmed cocoa powder (7%), flavorings, thickening agents (cellulose gum, xanthan gum, carrageenan), salt (sodium chloride), sweeteners (sucralose, acesulfame-K).

‏‏‎ ‎👋 High-quality protein sources are used; however, the inclusion of artificial sweeteners and thickeners may not appeal to natural-focused consumers.

What We Like & What to Watch For

‎👍 Excellent protein yield, Low sugars, Good for muscle recovery

‎🙄 Presence of artificial sweeteners, Contains carrageenan (potential gut irritant for sensitive individuals), Possible allergen traces (egg, peanuts, nuts)

‎
Allergan

🤧 Contains: ‎Milk, Soy
🫣 May Contain:Egg, Peanuts, Nuts
😇 Free From: N/A

‎
Taste Profile

‎😋 Salted Caramel, Sweet, Dessert-like‏‏

‎
Ideal Use

‎✍️ Ideal for post-workout recovery or meal supplementation throughout the day for muscle building goals.
Targeted towards athletes, bodybuilders, or active individuals looking for convenient high-protein supplementation with quick digestion and muscle support.

🤝 Provides a blend of fast, medium, and slow-digesting proteins for sustained amino acid release and muscle recovery support.

‎
Protein & Energy Source

‎💪 Whey protein concentrate, whey protein isolate, hydrolyzed whey protein isolate, milk protein concentrate, micellar casein, calcium caseinate‎

‎‎‎✊ Mixed (Proteins + Fats + Carbohydrates)

‎
Diet Profile

‎🤘 HighProtein, LowSugar, Vegetarian‎

Is it for you?

Athlete: Yes – Excellent muscle recovery and anabolic support due to the protein blend.
BusyProfessional: Yes – Convenient meal replacement or snack option.
Diabetic: Maybe – Low sugars but presence of artificial sweeteners requires caution.
EnduranceAthlete: Yes – Sustained protein release supports recovery post long training.
FrequentTraveler: Yes – Powder form is easy for travel and storage.
KidFriendly: No – Not ideal due to artificial sweeteners and potential allergens.
Parent: Maybe – If consumed occasionally and suits dietary needs.
SeniorCitizen: Maybe – Good protein support for muscle maintenance but should monitor artificial sweetener sensitivity.
NaturalLifestyleBuyer: No – Presence of sucralose, acesulfame-K, and carrageenan conflicts with natural lifestyle principles.
WellnessSeeker: Maybe – Good nutritional profile but not fully 'clean'.
WholeFoodPurist: No – Presence of additives and artificial ingredients not aligned.
WeightLossSeeker: Yes – High protein with controlled sugars and fats makes it supportive for weight management.

Still Curious?

Why B?

Good protein content per serving with moderate fats and low sugars, but the use of artificial sweeteners and thickeners slightly lowers the overall clean label appeal.

Dietary Analysis

HighProtein: Yes
HighFiber: No
LowSugar: Yes
LowSodium: Moderate
LowFat: Moderate
GlutenFree: No (potential cross-contamination)
Vegan: No
Vegetarian: Yes
KetoFriendly: No
PaleoFriendly: No

Glycemic Index Estimation

Low-Medium, Low sugars combined with protein and moderate fat slow down glycemic response.‎‎ ‎

‎‎*note: this is estimate. Low GI is good for health.

Good Ingredients

Whey Protein Concentrate
Whey Protein Isolate
Hydrolyzed Whey Protein Isolate
Milk Protein Concentrate
Micellar Casein
Calcium Caseinate
Skimmed Cocoa Powder

Permissible Ingredients

Sunflower Lecithin
Sunflower Oil Powder
Flavorings
Cellulose Gum
Xanthan Gum
Salt

Cautionary Ingredients

Carrageenan
Sucralose
Acesulfame-K

Artificial Ingredients

SweetenersUsed: Sucralose, Acesulfame-K
Additives: Cellulose Gum, Xanthan Gum, Carrageenan
ArtificialColors: No
ArtificialFlavors: Possible (general flavorings)
ArtificialPreservatives: No
BreakfastSuitable HighProtein LowSugar Post-Workout TravelFriendly Vegetarian

This analysis is for informational purposes only and does not constitute medical or dietary advice. Individuals with specific health conditions or allergies should consult a healthcare professional before making dietary changes.

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