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👉 why D? explore analysis below

Mars

Bounty Flapjack

Bounty Flapjack

Company's Description

The Bounty Protein Flapjack is the answer! These delicious oatmeal snacks contain 16 grams of protein and 23 grams of carbohydrates per flapjack. This makes them the perfect snack for both before and after your workout, but you can of course also enjoy them at any other time of the day when you feel like something tasty.

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Chiggie Analysis

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Serving

‎🖖 60 g (1 bar)‎

Nutrition

Calories: 218 kcal
TotalFat: 6.8 g
SaturatedFat: 3.8 g
TransFat: Not Specified
Cholesterol: Not Specified
Sodium: 0.38 g
TotalCarbohydrates: 28.4 g
DietaryFiber: Not Specified
TotalSugars: 6.4 g
AddedSugars: Not Specified
SugarAlcohols: Not Clearly Stated (contains maltitol)
Protein: 9.6 g
VitaminD: Not Specified
Calcium: Not Specified
Iron: Not Specified
Potassium: Not Specified
‎👋 Assessment: Moderate protein, moderate-to-high fat, and relatively high in sugars. Contains saturated fats and lacks fiber information. Not ideal for health-focused diets or weight loss. Could work for those prioritizing taste and texture.

👋 Protein: Moderate – 9.6 g
👋 Fiber: Not Specified – possibly low
👋 Sugar: Moderate – 6.4 g
👋 Fat: Moderate – 6.8 g
👋 SaturatedFat: High – 3.8 g

Ingredients

👇 select an ingredient to see details

Oats, milk protein, milk chocolate (16%), caramel (16%), glucose syrup, palm oil, sweetened condensed milk, whey protein, maltitol, sunflower lecithin, polydextrose, coconut, cocoa, emulsifiers, flavorings.

‏‏‎ ‎👋 Uses some whole ingredients like oats but also includes processed components such as glucose syrup, palm oil, and artificial flavorings. Lacks clean-label integrity.

What We Like & What to Watch For

‎👍 Contains oats, Moderate protein

‎🙄 High sugar, Saturated fat, Palm oil, Artificial flavors

‎
Allergan

🤧 Contains: ‎Milk, Gluten, Soy, Coconut
🫣 May Contain:Nuts, Peanuts
😇 Free From: N/A

‎
Taste Profile

‎😋 Sweet, Chocolatey, Coconut, Caramel‏‏

‎
Ideal Use

‎✍️ Occasional treat or snack; not suitable as a regular health product
Works for those craving a sweet, protein-rich bar, but not recommended for clean eaters or sugar-sensitive consumers

🤝 Quick energy, sweet taste, and some protein

‎
Protein & Energy Source

‎💪 Milk protein, whey protein, sweetened condensed milk‎

‎‎‎✊ Oats, glucose syrup, sugars, and milk-based ingredients

‎
Diet Profile

‎🤘 LowSodium, Vegetarian‎

Is it for you?

Athlete: Moderate – some protein, but not ideal ingredients
BusyProfessional: Yes – convenient snack option
Diabetic: No – high in sugars and glucose syrup
EnduranceAthlete: Yes – quick energy from carbs
FrequentTraveler: Yes
KidFriendly: Moderate – sweet and tasty, but sugary
Parent: Moderate – as a treat, not daily
SeniorCitizen: Caution – sugar and saturated fat
NaturalLifestyleBuyer: No
WellnessSeeker: No
WholeFoodPurist: No
WeightLossSeeker: No

Still Curious?

Why D?

This flapjack bar provides some protein and fiber but is dominated by added sugars, saturated fat, and highly processed ingredients. It includes palm oil, glucose syrup, and artificial flavors, making it far from clean-label or health-focused.

Dietary Analysis

HighProtein: No
HighFiber: Unclear
LowSugar: No
LowSodium: Yes
LowFat: Moderate
GlutenFree: No (contains oats and barley malt)
Vegan: No
Vegetarian: Yes
KetoFriendly: No
PaleoFriendly: No

Glycemic Index Estimation

Likely high due to glucose syrup and sugars, Carbohydrate profile leans toward high glycemic impact‎‎ ‎

‎‎*note: this is estimate. Low GI is good for health.

Good Ingredients

Oats: Whole grain with natural fiber and energy

Permissible Ingredients

Milk protein: Good protein source but processed
Coconut: Natural ingredient, but high in saturated fat

Cautionary Ingredients

Glucose syrup: High glycemic index, fast-digesting sugar
Palm oil: Highly processed and environmentally controversial
Maltitol: Can cause digestive issues in high doses
Artificial flavors: Reduces clean-label appeal

Artificial Ingredients

SweetenersUsed: Maltitol
Additives: Palm oil, Emulsifiers, Glucose syrup, Artificial flavors
ArtificialColors: Not Specified
ArtificialFlavors: Yes
ArtificialPreservatives: Not Specified
ArtificialColorFree AthleteFriendly BusyProfessionalFriendly FrequentTraveler HighlyProcessed KidFriendlyProfile KidsFriendly LowSodium OfficeFriendly OfficeSnack OnTheGo PreWorkout RedFlagIngredientsPresent TravelFriendly Vegetarian

This analysis is for informational purposes only and does not constitute medical or dietary advice. Individuals with specific health conditions or allergies should consult a healthcare professional before making dietary changes.

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