1 1
A
B
C
D
E
👉 why B? explore analysis below

Barebells

Barebells Vegan Protein Bar Hazelnut Nougat

Barebells Vegan Protein Bar Hazelnut Nougat

Company's Description

A delicious vegan protein bar, that is definitely possible! BareBells has made it their mission to design a delicious protein bar, and they have succeeded. Enjoy delicious Chocolate Dough, Salty Peanut or Hazelnut & Nougat.


But it's not called a protein bar for nothing. Each bar contains up to 15 grams of protein from a mix of soy, peas and rice. The bars are also low in sugar and high in fiber with up to 7 grams of fiber per bar!

View full details

Chiggie Analysis

A
B
C
D
E

Serving

‎🖖 55 g‎

Nutrition

Calories: 212 kcal
TotalFat: 9.4 g
SaturatedFat: 4.1 g
TransFat: Not specified
Cholesterol: 0 g
Sodium: 0.26 g
TotalCarbohydrates: 20.9 g
DietaryFiber: 6.6 g
TotalSugars: 0.7 g
AddedSugars: 0 g
SugarAlcohols: Contains maltitol and sucralose (quantity not specified)
Protein: 14.9 g
‎👋 Assessment: High in protein and fiber, extremely low in sugar. Contains moderate fat and saturated fat levels for a vegan bar. A balanced, nutritious vegan snack bar with good protein and fiber, best for those not avoiding artificial ingredients.

👋 Protein: Moderate – 14.9 g
👋 Sugar: Very Low – 0.7 g
👋 Fat: Moderate – 9.4 g
👋 SaturatedFat: Moderate-High – 4.1 g
👋 Fiber: High – 6.6 g

Ingredients

👇 select an ingredient to see details

Protein blend (soy, pea, rice), glycerol, polydextrose, sweeteners (maltitol, sucralose), cocoa butter, oligofructose, cocoa mass, hazelnuts, soy crisps (soy protein, cocoa, tapioca starch), sunflower oil, rice flour, cocoa powder, flavors, emulsifier (soy lecithin).

‏‏‎ ‎👋 Contains a solid vegan protein blend and healthy fats, but also includes processed fibers, artificial sweeteners, and flavorings.

What We Like & What to Watch For

‎👍 Excellent fiber content, Low glycemic load, Plant-based protein

‎🙄 Includes artificial sweeteners, Slightly high saturated fat

‎
Allergan

🤧 Contains: ‎Soy, Hazelnuts
🫣 May Contain:Milk, Eggs, Gluten, Peanuts, Tree Nuts
😇 Free From: Dairy, Eggs

‎
Taste Profile

‎😋 Nutty, Chocolate, Nougat, Vegan, Low Sweetness‏‏

‎
Ideal Use

‎✍️ Great for plant-based post-workout fueling or as a midday snack.
Ideal for vegans, athletes, and those seeking low-sugar and high-fiber functional snacks.

🤝 Vegan protein intake, hunger control, and gut support from fiber

‎
Protein & Energy Source

‎💪 Soy, pea, rice protein‎

‎‎‎✊ Fat, fiber, and protein

‎
Diet Profile

‎🤘 HighProtein, HighFiber, LowSugar, LowSodium, Vegan, Vegetarian‎

Is it for you?

Athlete: Yes – high in protein and fiber, good for recovery
BusyProfessional: Yes – on-the-go and filling
Diabetic: Yes – very low sugar and glycemic load
Endurance Athlete: Yes – provides steady energy
FrequentTraveler: Yes – portable and shelf-stable
KidFriendly: Maybe – safe but contains maltitol and sucralose
Parent: Yes – if artificial sweeteners are acceptable
SeniorCitizen: Yes – soft texture and good nutrition
NaturalLifestyleBuyer: Maybe – includes some artificial ingredients
WellnessSeeker: Yes – good nutrient balance
WholeFoodPurist: No – contains artificial sweeteners and processed fiber
WeightLossSeeker: Yes – low sugar and filling

Still Curious?

Why B?

This bar offers balanced macros, high fiber, and very low sugar, making it a strong vegan protein snack. However, the presence of sweeteners and processed fiber lowers its clean-label appeal.

Dietary Analysis

HighProtein: Yes
HighFiber: Yes
LowSugar: Yes
LowSodium: Yes
LowFat: No
GlutenFree: Not certified
Vegan: Yes
Vegetarian: Yes
KetoFriendly: No
PaleoFriendly: No

Glycemic Index Estimation

Likely low, Very low sugar and high fiber reduce glycemic impact‎‎ ‎

‎‎*note: this is estimate. Low GI is good for health.

Good Ingredients

Soy, pea, and rice protein: High-quality vegan protein sources
Hazelnuts, cocoa butter, cocoa mass: Natural fats and antioxidants

Permissible Ingredients

Polydextrose, oligofructose: Functional fiber sources, but processed
Soy crisps: Added crunch and texture, mildly processed

Cautionary Ingredients

Maltitol: May cause digestive discomfort in high doses
Sucralose: Artificial sweetener, controversial in clean-eating circles

Artificial Ingredients

SweetenersUsed: Maltitol, Sucralose
Additives: Polydextrose, Oligofructose, Soy lecithin
ArtificialColors: No
ArtificialFlavors: Possibly – unspecified 'aroma's'
ArtificialPreservatives: No
Artificial Color Free Artificial Preservative Free Athlete Friendly Breakfast Suitable Busy Professional Friendly Diabetic Friendly Functional Food Glucose Syrup Free High Fiber High Protein Kid Friendly Profile Kids Friendly Lactose Free Late Night Snack Low Sodium Low Sugar Maltodextrin Free Office Friendly Office Snack On-the-Go Palm Oil Free Post-Workout Senior Friendly Senior Friendly Profile Travel Friendly Vegan Vegetarian Weight Loss Friendly

This analysis is for informational purposes only and does not constitute medical or dietary advice. Individuals with specific health conditions or allergies should consult a healthcare professional before making dietary changes.

  • think Health, think Chiggie

    snacks, supplements and healthy-ish food to keep you active

    all products 

  • chiggie health education

    nutrition science into simple, practical insights for a healthier you

    read more