1 1
A
B
C
D
E
👉 why B? explore analysis below

Applied Nutrition

Applied Nutrition ISO-XP Choco Coco (1000 g)

Applied Nutrition ISO-XP Choco Coco (1000 g)

Company's Description

ISO-XP from Applied Nutrition is a highly advanced and pure whey protein isolate. Per 25 gram serving, this protein shake contains no less than 22.5 grams of protein for more muscle building and only 0.1 grams of lactose. This sugar-free and low-fat protein shake is ideal for serious athletes and people who pay close attention to their nutritional intake. ISO-XP is available in 7 delicious flavors, such as Choco Coco. Drink an ISO-XP protein shake after your workout or at any other time of the day to supplement your diet.
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Chiggie Analysis

A
B
C
D
E

Serving

‎🖖 25g‎

Nutrition

Calories: 94 kcal
TotalFat: 0.4g
SaturatedFat: 0.1g
Sodium: 0.0g
TotalCarbohydrates: 0.2g
DietaryFiber: 0g
TotalSugars: 0.1g
AddedSugars: Not specified
Protein: 21.6g
‎👋 Assessment: Exceptional macros with ultra-low fat, carbs, and sugars, making it extremely lean. Excellent for performance and recovery. Artificial sweetener is the only concern for purists.

👋 Protein: Excellent – 21.6g per 25g (86%)
👋 Fat: Very Low – 0.4g
👋 Carbohydrates: Negligible – 0.2g
👋 Fiber: Absent – 0g
👋 Sugars: Very Low – 0.1g
👋 Sodium: None

Ingredients

👇 select an ingredient to see details

Whey protein isolate, sunflower lecithin, low-fat cocoa, flavorings, sucralose

‏‏‎ ‎👋 Very clean ingredient list, with only sucralose as a potential red flag. Cocoa adds natural taste.

What We Like & What to Watch For

‎👍 Clean macros, No sodium, No added sugar, No fat

‎🙄 Sucralose

‎
Allergan

🤧 Contains: ‎Milk
🫣 May Contain:N/A
😇 Free From: Gluten, Soy, Nuts, Eggs

‎
Taste Profile

‎😋 Chocolate, Coconut, Smooth, Mildly sweet‏‏

‎
Ideal Use

‎✍️ Post-workout, during lean muscle phase, or low-carb diets
Great for athletes, fitness professionals, and anyone on a strict diet plan

🤝 Supports muscle growth, fat loss, and lean recovery

‎
Protein & Energy Source

‎💪 Whey isolate‎

‎‎‎✊ Protein

‎
Diet Profile

‎🤘 ‎

Is it for you?

Athlete: Excellent choice for recovery and lean muscle gain
BusyProfessional: Great shake on the go with minimal calories
Diabetic: Very low sugar; watch sucralose sensitivity
EnduranceAthlete: Could be used with carbs for recovery
FrequentTraveler: Light and travel-friendly
KidFriendly: Not ideal due to artificial sweetener
Parent: Safe for adults; not for young kids
SeniorCitizen: Good for muscle retention and digestion
NaturalLifestyleBuyer: Not suitable – contains sucralose
WellnessSeeker: Macros are ideal; sweetener is a tradeoff
WholeFoodPurist: Does not fit whole food or organic philosophy
WeightLossSeeker: Excellent macros for cutting or keto

Still Curious?

Why B?

High protein content, almost no sugars or fats. Use of sucralose leads to a B instead of A.

Dietary Analysis

HighProtein: True
HighFiber: False
LowSugar: True
LowSodium: True
LowFat: True
GlutenFree: True
Vegan: False
Vegetarian: True
KetoFriendly: True
PaleoFriendly: False

Glycemic Index Estimation

15–25, Minimal carbohydrates, high protein content‎‎ ‎

‎‎*note: this is estimate. Low GI is good for health.

Good Ingredients

Whey protein isolate: High-quality, fast-digesting protein
Sunflower lecithin: Natural emulsifier
Low-fat cocoa powder: Natural source of flavor and antioxidants

Permissible Ingredients

N/A

Cautionary Ingredients

Sucralose: Artificial sweetener with controversial health concerns

Artificial Ingredients

SweetenersUsed: Sucralose
Additives: No
ArtificialColors: No
ArtificialFlavors: No
ArtificialPreservatives: No
Artificial Color Free Artificial Preservative Free Athlete Friendly Balanced Macros Breakfast Suitable Busy Professional Friendly Diabetic Friendly Frequent Traveler Glucose Syrup Free Gluten Free High Protein Keto Friendly Late Night Snack Low Carb Low Carb Lifestyler Low Fat Low Sodium Low Sugar Maltodextrin Free Muscle Builder Nut Free Office Friendly Office Snack On-the-Go Palm Oil Free Post-Workout Pre-Workout Red-Flag Ingredients Present Senior Friendly Senior Friendly Profile Soy Free Sugar Free Travel Friendly Vegetarian Weight Loss Friendly

This analysis is for informational purposes only and does not constitute medical or dietary advice. Individuals with specific health conditions or allergies should consult a healthcare professional before making dietary changes.

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