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👉 why B? explore analysis below

Applied Nutrition

Applied Nutrition ISO-XP Choco Caramel (1000 g)

Applied Nutrition ISO-XP Choco Caramel (1000 g)

Company's Description

ISO-XP from Applied Nutrition is a highly advanced and pure whey protein isolate. Per 25 gram serving, this protein shake contains no less than 22.5 grams of protein for more muscle building and only 0.1 grams of lactose. This sugar-free and low-fat protein shake is ideal for serious athletes and people who pay close attention to their nutritional intake. ISO-XP is available in 7 delicious flavors, such as Choco Coco. Drink an ISO-XP protein shake after your workout or at any other time of the day to supplement your diet.

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Chiggie Analysis

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B
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E

Serving

‎🖖 25g‎

Nutrition

Calories: 89 kcal
TotalFat: 0.4g
SaturatedFat: 0.1g
Sodium: 0.0g
TotalCarbohydrates: 0.2g
DietaryFiber: 0g
TotalSugars: 0.2g
AddedSugars: Not specified
Protein: 21.6g
‎👋 Assessment: Top-tier protein-to-calorie ratio, with negligible fat, carbs, and sugar. An ideal functional protein for most adults; avoid if avoiding artificial sweeteners

👋 Protein: Outstanding – 21.6g per 25g serving (86%)
👋 Fat: Extremely low – 0.4g
👋 Carbohydrates: Almost zero – 0.2g
👋 Fiber: None – 0g
👋 Sugars: Minimal – 0.2g
👋 Sodium: Zero – 0g

Ingredients

👇 select an ingredient to see details

Whey protein isolate, sunflower lecithin, low-fat cocoa powder, flavoring, sucralose

‏‏‎ ‎👋 Minimalistic and focused ingredient list with excellent protein source. Artificial sweetener is the only drawback.

What We Like & What to Watch For

‎👍 High protein, Low fat and sugar, Zero sodium

‎🙄 Artificial sweetener presence

‎
Allergan

🤧 Contains: ‎Milk
🫣 May Contain:N/A
😇 Free From: Gluten, Soy, Nuts, Eggs

‎
Taste Profile

‎😋 Chocolate, Caramel, Mild Sweetness‏‏

‎
Ideal Use

‎✍️ Post-workout shake, high-protein breakfast, mid-day recovery
Best suited for athletes, weight watchers, and clean eaters who tolerate artificial sweeteners

🤝 Ideal for muscle recovery and lean protein supplementation

‎
Protein & Energy Source

‎💪 Whey isolate‎

‎‎‎✊ Protein

‎
Diet Profile

‎🤘 ‎

Is it for you?

Athlete: Perfect for recovery and lean muscle gains
BusyProfessional: Clean and quick protein fix on busy days
Diabetic: Safe in moderation; very low sugar and carbs
EnduranceAthlete: May need additional carbs post-training
FrequentTraveler: Travel-friendly protein option
KidFriendly: Not recommended due to sucralose
Parent: Good for personal use, not for children
SeniorCitizen: Helpful protein intake if sweeteners are tolerated
NaturalLifestyleBuyer: May dislike artificial sweeteners
WellnessSeeker: Macros align well, ingredients not fully clean-label
WholeFoodPurist: Avoid due to sucralose
WeightLossSeeker: Excellent macro profile for fat loss diets

Still Curious?

Why B?

Excellent protein content with almost no fat, sugar, or carbs. Clean formulation aside from the presence of sucralose, which prevents it from being rated A.

Dietary Analysis

HighProtein: True
HighFiber: False
LowSugar: True
LowSodium: True
LowFat: True
GlutenFree: True
Vegan: False
Vegetarian: True
KetoFriendly: True
PaleoFriendly: False

Glycemic Index Estimation

10–20, Low carbohydrate and sugar content indicates low glycemic impact‎‎ ‎

‎‎*note: this is estimate. Low GI is good for health.

Good Ingredients

Whey protein isolate: High-quality, fast-absorbing protein
Sunflower lecithin: Natural emulsifier for better mixing
Low-fat cocoa powder: Natural chocolate flavoring

Permissible Ingredients

N/A

Cautionary Ingredients

Sucralose: Artificial sweetener; some concerns about long-term gut and metabolic impact

Artificial Ingredients

SweetenersUsed: Sucralose
Additives: No
ArtificialColors: No
ArtificialFlavors: No
ArtificialPreservatives: No
Artificial Color Free Artificial Preservative Free Athlete Friendly Balanced Macros Breakfast Suitable Busy Professional Friendly Diabetic Friendly Frequent Traveler Glucose Syrup Free Gluten Free High Protein Keto Friendly Late Night Snack Low Carb Low Carb Lifestyler Low Fat Low Sodium Low Sugar Maltodextrin Free Muscle Builder Nut Free Office Friendly Office Snack On-the-Go Palm Oil Free Post-Workout Pre-Workout Red-Flag Ingredients Present Senior Friendly Senior Friendly Profile Soy Free Sugar Free Travel Friendly Vegetarian Weight Loss Friendly

This analysis is for informational purposes only and does not constitute medical or dietary advice. Individuals with specific health conditions or allergies should consult a healthcare professional before making dietary changes.

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