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👉 why B? explore analysis below

Applied Nutrition

Applied Nutrition ISO-XP Choco Bueno (1000 g)

Applied Nutrition ISO-XP Choco Bueno (1000 g)

Company's Description

ISO-XP from Applied Nutrition is a highly advanced and pure whey protein isolate. Per 25 gram serving, this protein shake contains no less than 22.5 grams of protein for more muscle building and only 0.1 grams of lactose. This sugar-free and low-fat protein shake is ideal for serious athletes and people who pay close attention to their nutritional intake. ISO-XP is available in 7 delicious flavors, such as Choco Coco. Drink an ISO-XP protein shake after your workout or at any other time of the day to supplement your diet.

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Chiggie Analysis

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Serving

‎🖖 25g‎

Nutrition

Calories: 94 kcal
TotalFat: 0.4g
SaturatedFat: 0.1g
Sodium: 0.0g
TotalCarbohydrates: 0.2g
DietaryFiber: 0g
TotalSugars: 0.1g
AddedSugars: Not specified
Protein: 21.6g
‎👋 Assessment: Macros are highly optimized for muscle recovery, with almost no carbs or fats. Ideal for athletes or fat loss diets, but not ideal for people avoiding artificial sweeteners

👋 Protein: Excellent – 21.6g per 25g (86%)
👋 Fat: Extremely Low – 0.4g
👋 Carbohydrates: Minimal – 0.2g
👋 Fiber: Absent – 0g
👋 Sugars: Trace – 0.1g
👋 Sodium: None

Ingredients

👇 select an ingredient to see details

Whey protein isolate, sunflower lecithin, low-fat cocoa powder, flavoring, sucralose

‏‏‎ ‎👋 Very clean list with only sucralose as a red-flag ingredient. Cocoa adds flavor without sugar.

What We Like & What to Watch For

‎👍 Very high protein density, No added sugar, Low fat and zero sodium

‎🙄 Artificial sweetener used (sucralose)

‎
Allergan

🤧 Contains: ‎Milk
🫣 May Contain:N/A
😇 Free From: Gluten, Soy, Nuts, Eggs

‎
Taste Profile

‎😋 Choco, Nutty, Smooth, Mild Sweetness‏‏

‎
Ideal Use

‎✍️ Post-workout shake, lean muscle phase, keto diets, high-protein low-carb goals
Best for athletes, bodybuilders, or fitness-focused individuals seeking rapid recovery

🤝 Muscle recovery, lean mass maintenance, fat loss support

‎
Protein & Energy Source

‎💪 Whey isolate‎

‎‎‎✊ Protein

‎
Diet Profile

‎🤘 ‎

Is it for you?

Athlete: Extremely suitable for post-training recovery and lean bulk
BusyProfessional: Great on-the-go supplement for meeting daily protein needs
Diabetic: Very low sugar; sucralose may not suit all individuals
EnduranceAthlete: Good when paired with carbs post workout
FrequentTraveler: Highly portable and non-perishable
KidFriendly: Not recommended due to artificial sweetener
Parent: Fine for personal use, avoid for children
SeniorCitizen: Supports protein intake for muscle maintenance
NaturalLifestyleBuyer: Not suitable – contains artificial sweetener
WellnessSeeker: Macros are great; sweetener is the only compromise
WholeFoodPurist: Avoid due to sucralose
WeightLossSeeker: Excellent for fat loss and muscle retention

Still Curious?

Why B?

Excellent protein-to-calorie ratio and very low in sugar, fat, and carbs. Use of sucralose slightly reduces the score.

Dietary Analysis

HighProtein: True
HighFiber: False
LowSugar: True
LowSodium: True
LowFat: True
GlutenFree: True
Vegan: False
Vegetarian: True
KetoFriendly: True
PaleoFriendly: False

Glycemic Index Estimation

15–25, Negligible carbohydrates and sugar content keep blood glucose impact minimal‎‎ ‎

‎‎*note: this is estimate. Low GI is good for health.

Good Ingredients

Whey protein isolate: High-quality, fast-absorbing protein source
Sunflower lecithin: Natural emulsifier
Low-fat cocoa powder: Natural chocolate flavor source

Permissible Ingredients

N/A

Cautionary Ingredients

Sucralose: Artificial sweetener with some health concerns over gut microbiome and long-term use

Artificial Ingredients

SweetenersUsed: Sucralose
Additives: No
ArtificialColors: No
ArtificialFlavors: No
ArtificialPreservatives: No
Artificial Color Free Artificial Preservative Free Athlete Friendly Balanced Macros Breakfast Suitable Busy Professional Friendly Diabetic Friendly Frequent Traveler Glucose Syrup Free Gluten Free High Protein Keto Friendly Late Night Snack Low Carb Low Carb Lifestyler Low Fat Low Sodium Low Sugar Maltodextrin Free Muscle Builder Nut Free Office Friendly Office Snack On-the-Go Palm Oil Free Post-Workout Pre-Workout Red-Flag Ingredients Present Senior Friendly Senior Friendly Profile Soy Free Sugar Free Travel Friendly Vegetarian Weight Loss Friendly

This analysis is for informational purposes only and does not constitute medical or dietary advice. Individuals with specific health conditions or allergies should consult a healthcare professional before making dietary changes.

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