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👉 why B? explore analysis below

Applied Nutrition

Applied Nutrition ISO-XP Cafe Latte (1800g)

Applied Nutrition ISO-XP Cafe Latte (1800g)

Company's Description

ISO-XP from Applied Nutrition is a highly advanced and pure whey protein isolate. Per 25 gram serving, this protein shake contains no less than 22.5 grams of protein for more muscle building and only 0.1 grams of lactose. This sugar-free and low-fat protein shake is ideal for serious athletes and people who pay close attention to their nutritional intake. ISO-XP is available in delicious flavors. Drink an ISO-XP protein shake after your workout or at any other time of the day to supplement your diet.
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Chiggie Analysis

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Serving

‎🖖 25g‎

Nutrition

Calories: 89 kcal
TotalFat: 0.2g
SaturatedFat: 0.1g
Sodium: 0g
TotalCarbohydrates: 0.8g
DietaryFiber: 0.1g
TotalSugars: 0.1g
AddedSugars: 0g
Protein: 21g
‎👋 Assessment: Exceptionally lean formulation. Protein-to-calorie ratio is high, with almost no sugar, fat, or salt. Close to ideal for most fitness users if one tolerates sucralose

👋 Protein: High – 21g per 25g (~84%)
👋 Fat: Very low – 0.2g
👋 Carbohydrates: Extremely low – 0.8g
👋 Fiber: Minimal – 0.1g
👋 Sugars: Extremely low – 0.1g
👋 Sodium: None

Ingredients

👇 select an ingredient to see details

Whey protein isolate (milk), sunflower lecithin, skimmed cocoa powder, flavouring, sucralose

‏‏‎ ‎👋 Very minimal and clean. Sucralose is the only red-flag ingredient.

What We Like & What to Watch For

‎👍 Extremely lean macros, No sodium, Clean protein source

‎🙄 Contains artificial sweetener (sucralose)

‎
Allergan

🤧 Contains: ‎Milk
🫣 May Contain:N/A
😇 Free From: Gluten, Egg, Nuts, Soy

‎
Taste Profile

‎😋 Chocolate, Creamy, Sweet, Dessert-Like‏‏

‎
Ideal Use

‎✍️ Post-workout, meal supplementation, or low-carb protein intake
Ideal for those on strict macros, keto or clean diets (excluding artificial sweetener purists)

🤝 Lean muscle building, recovery support, low-carb diets

‎
Protein & Energy Source

‎💪 Whey Isolate‎

‎‎‎✊ Protein

‎
Diet Profile

‎🤘 ‎

Is it for you?

Athlete: Ideal protein support without excess
BusyProfessional: Efficient, quick recovery supplement
Diabetic: Highly suitable – extremely low sugar
EnduranceAthlete: Great for lean post-cardio recovery
FrequentTraveler: Compact and minimal formula
KidFriendly: Not suitable due to sucralose
Parent: Good adult choice, avoid for kids
SeniorCitizen: Very good – no sodium and easy digestion
NaturalLifestyleBuyer: Not suitable – contains sucralose
WellnessSeeker: Excellent nutritional profile with minor additive
WholeFoodPurist: Avoid due to sweetener
WeightLossSeeker: Excellent for calorie control and satiety

Still Curious?

Why B?

This whey isolate product has very clean macros: 21g protein in just 25g scoop, extremely low in sugars (0.1g), fat (0.2g), and sodium (0g). The only downside is the presence of sucralose, which prevents an A-grade. Otherwise, it is one of the cleanest and most functional protein isolates available.

Dietary Analysis

HighProtein: True
HighFiber: False
LowSugar: True
LowSodium: True
LowFat: True
GlutenFree: True
Vegan: False
Vegetarian: True
KetoFriendly: True
PaleoFriendly: False

Glycemic Index Estimation

20–30, Low carbs and minimal sugars keep glycemic impact low‎‎ ‎

‎‎*note: this is estimate. Low GI is good for health.

Good Ingredients

Whey protein isolate: High-quality, low-fat protein
Sunflower lecithin: Natural emulsifier
Skimmed cocoa powder: Natural chocolate flavor

Permissible Ingredients

Flavouring: Unspecified; could be natural or artificial

Cautionary Ingredients

Sucralose: Artificial sweetener with potential gut microbiome concerns

Artificial Ingredients

SweetenersUsed: Sucralose
Additives: No
ArtificialColors: Not Present
ArtificialFlavors: Possible
ArtificialPreservatives: Not Present
Artificial Color Free Artificial Preservative Free Athlete Friendly Balanced Macros Breakfast Suitable Busy Professional Friendly Clean Label Diabetic Friendly Frequent Traveler Functional Food Glucose Syrup Free Gluten Free High Protein Keto Friendly Low Carb Low Carb Lifestyler Low Fat Low Sodium Low Sugar Maltodextrin Free Muscle Builder Nut Free Office Friendly Office Snack On-the-Go Palm Oil Free Post-Workout Red-Flag Ingredients Present Senior Friendly Senior Friendly Profile Soy Free Sugar Free Travel Friendly Vegetarian Weight Loss Friendly

This analysis is for informational purposes only and does not constitute medical or dietary advice. Individuals with specific health conditions or allergies should consult a healthcare professional before making dietary changes.

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