1 1
A
B
C
D
E
👉 why B? explore analysis below

Applied Nutrition

Applied Nutrition Diet Whey Banana Milkshake (1800 g)

Applied Nutrition Diet Whey Banana Milkshake (1800 g)

Company's Description

Diet Whey from Applied Nutrition is an advanced protein formula designed for use during a cut. The blend of whey concentrate and isolate is low in sugar and contains 20 grams of protein per 25 gram serving. In addition, the protein powder is enriched with active ingredients such as CLA, L-carnitine, and green tea. Available in various delicious flavors, such as this Banana Milkshake flavor. Mix 1 scoop with 150 to 300 ml of cold water for a tasty shake. Drink a shake after your workout or during the day to supplement your diet.
View full details

Chiggie Analysis

A
B
C
D
E

Serving

‎🖖 25g‎

Nutrition

Calories: 100 kcal
TotalFat: 1.84g
SaturatedFat: 0.48g
Sodium: 0.09g
TotalCarbohydrates: 0.98g
DietaryFiber: 0g
TotalSugars: 0.92g
AddedSugars: 0g
Protein: 20g
‎👋 Assessment: Balanced, lean macros with functional fat-loss compounds. Excellent for weight management support. Clean and lean formula with excellent support for fat loss and inflammation

👋 Protein: Excellent – 20g
👋 Fat: Very low – 1.84g
👋 Carbohydrates: Minimal – 0.98g
👋 Fiber: 0g – could be improved
👋 Sugars: Low – 0.92g
👋 Sodium: Low – 0.09g

Ingredients

👇 select an ingredient to see details

Whey protein concentrate, whey protein isolate, banana flavoring, CLA powder, acetyl L-carnitine, green tea extract, color (curcumin), sucralose, steviol glycosides

‏‏‎ ‎👋 Nearly all ingredients serve a health or functional purpose. Curcumin is a bonus for inflammation. Sucralose is the only red mark.

What We Like & What to Watch For

‎👍 Supports fat loss, Clean label, Contains curcumin and green tea

‎🙄 Sucralose inclusion

‎
Allergan

🤧 Contains: ‎Milk
🫣 May Contain:N/A
😇 Free From: Gluten, Soy, Egg, Nuts, Peanuts

‎
Taste Profile

‎😋 Banana, Milkshake, Sweet, Smooth‏‏

‎
Ideal Use

‎✍️ Post-workout, morning shake, or meal replacement
Designed for dieters or fitness-focused individuals

🤝 Fat metabolism, energy, weight management, anti-inflammatory

‎
Protein & Energy Source

‎💪 Whey blend‎

‎‎‎✊ Primarily protein with trace fat and carbs

‎
Diet Profile

‎🤘 ‎

Is it for you?

Athlete: Great for cutting phase
BusyProfessional: Ideal for low-calorie meal/snack
Diabetic: Very low GI – safe
EnduranceAthlete: Clean protein with metabolism support
FrequentTraveler: Easy to carry and use
KidFriendly: Not advised due to CLA and L-carnitine
Parent: Great for adult wellness goals
SeniorCitizen: Supports inflammation and lean muscle
NaturalLifestyleBuyer: Mostly suitable – except sucralose
WellnessSeeker: Great for body support and immunity
WholeFoodPurist: Avoid due to sucralose
WeightLossSeeker: Excellent – designed for them

Still Curious?

Why B?

Solid functional product with strong fat metabolism support via L-carnitine, CLA, and green tea. Ingredient profile is clean apart from sucralose. Curcumin adds bonus anti-inflammatory value.

Dietary Analysis

HighProtein: True
HighFiber: False
LowSugar: True
LowSodium: True
LowFat: True
GlutenFree: True
Vegan: False
Vegetarian: True
KetoFriendly: True
PaleoFriendly: False

Glycemic Index Estimation

20–30, Low carbs and sugar, no high-GI fillers‎‎ ‎

‎‎*note: this is estimate. Low GI is good for health.

Good Ingredients

Whey protein isolate: High-quality, lean protein
Whey concentrate: Affordable, full-spectrum whey
CLA powder: Supports fat metabolism
Acetyl L-carnitine: Promotes fat usage and energy
Green tea extract: Thermogenic and antioxidant
Curcumin: Anti-inflammatory and antioxidant
Steviol glycosides: Natural, plant-derived sweetener

Permissible Ingredients

Aroma: Flavoring – neutral but not whole food

Cautionary Ingredients

Sucralose: Artificial sweetener – may impact gut flora

Artificial Ingredients

SweetenersUsed: Sucralose, Steviol glycosides
Additives: No
ArtificialColors: No
ArtificialFlavors: No
ArtificialPreservatives: No
Artificial Color Free Artificial Preservative Free Athlete Friendly Balanced Macros Breakfast Suitable Busy Professional Friendly Clean Label Diabetic Friendly Frequent Traveler Functional Food Glucose Syrup Free Gluten Free High Protein Keto Friendly Low Carb Low Carb Lifestyler Low Fat Low Sodium Low Sugar Maltodextrin Free Meal Replacement Muscle Builder Natural Lifestyle Buyer Nut Free Office Friendly Office Snack On-the-Go Palm Oil Free Post-Workout Pre-Workout Senior Friendly Senior Friendly Profile Soy Free Sugar Free Superfood Ingredient Travel Friendly Vegetarian Weight Loss Friendly

This analysis is for informational purposes only and does not constitute medical or dietary advice. Individuals with specific health conditions or allergies should consult a healthcare professional before making dietary changes.

  • think Health, think Chiggie

    snacks, supplements and healthy-ish food to keep you active

    all products 

  • chiggie health education

    nutrition science into simple, practical insights for a healthier you

    read more