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A
B
C
D
E
👉 why B? explore analysis below

Applied Nutrition

Applied Nutrition Clear Protein Twirler Ice Cream (875 g)

Applied Nutrition Clear Protein Twirler Ice Cream (875 g)

Company's Description

With Clear Protein, Applied Nutrition gives protein powder a new look. Clear Protein not only has an interesting composition for people who want to limit their carbohydrate and fat intake and want to guarantee a high protein intake, but is also available in various fruity flavors, including Cherry & Apple. Each dose contains 21.3g protein, 0.2g sugars and 0.1g fat, for 90 kcal. Proteins help to maintain or increase muscle mass.

 

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Chiggie Analysis

A
B
C
D
E

Serving

‎🖖 25g‎

Nutrition

Calories: 90 kcal
TotalFat: 0.1g
SaturatedFat: 0.0g
Sodium: 0.27g
TotalCarbohydrates: 1.0g
DietaryFiber: 0g
TotalSugars: 0.2g
AddedSugars: Not specified
Protein: 21.3g
‎👋 Assessment: Exceptional protein-to-calorie ratio with almost no carbs or fats. Very favorable profile with mild ingredient-related drawbacks

👋 Protein: Excellent – 21.3g per 25g (85%)
👋 Fat: Negligible – 0.1g
👋 Carbohydrates: Low – 1.0g
👋 Fiber: Absent – 0g
👋 Sugars: Minimal – 0.2g
👋 Sodium: Moderate – 0.27g

Ingredients

👇 select an ingredient to see details

Hydrolyzed whey protein isolate, citric acid, malic acid, natural flavorings, sucralose, stevia, silicon dioxide, natural coloring

‏‏‎ ‎👋 Clean protein base with some yellow/red-flag additives like sucralose and silicon dioxide.

What We Like & What to Watch For

‎👍 Lean macros, High protein, No fat

‎🙄 Sucralose, synthetic additive

‎
Allergan

🤧 Contains: ‎Milk
🫣 May Contain:Soy
😇 Free From: Gluten, Nuts, Eggs

‎
Taste Profile

‎😋 Sweet, Creamy, Fruity, Ice-cream-inspired‏‏

‎
Ideal Use

‎✍️ Post-workout, midday snack, or light protein hydration
Useful for athletes, gym-goers, or anyone seeking a light protein supplement

🤝 Ideal for lean muscle gain and recovery

‎
Protein & Energy Source

‎💪 Hydrolyzed whey isolate‎

‎‎‎✊ Protein

‎
Diet Profile

‎🤘 ‎

Is it for you?

Athlete: Excellent for recovery and lean protein goals
BusyProfessional: Convenient shake with clean macros
Diabetic: Low sugar; check for sensitivity to sucralose
EnduranceAthlete: Good recovery aid
FrequentTraveler: Portable and easy to consume
KidFriendly: Not recommended due to sucralose
Parent: Good for adults; avoid for small children
SeniorCitizen: Great for muscle maintenance with light digestion
NaturalLifestyleBuyer: Not suitable – contains sucralose and silicon dioxide
WellnessSeeker: Macros are ideal; ingredients could be purer
WholeFoodPurist: Does not fit clean label philosophy
WeightLossSeeker: Perfect macro profile for lean goals

Still Curious?

Why B?

High protein per serving, extremely low fat and sugar, but presence of artificial sweetener (sucralose) and synthetic anti-caking agent leads to a B grade.

Dietary Analysis

HighProtein: True
HighFiber: False
LowSugar: True
LowSodium: True
LowFat: True
GlutenFree: True
Vegan: False
Vegetarian: True
KetoFriendly: True
PaleoFriendly: False

Glycemic Index Estimation

20–30, Minimal carbs, low sugar, protein-dominant composition‎‎ ‎

‎‎*note: this is estimate. Low GI is good for health.

Good Ingredients

Hydrolyzed whey protein isolate: High-quality, fast-digesting protein
Stevia: Natural, safe sweetener

Permissible Ingredients

Citric acid: Safe acidity regulator
Malic acid: Used to enhance tartness, generally safe
Silicon dioxide: Used to prevent clumping, synthetic origin

Cautionary Ingredients

Sucralose: Artificial sweetener with controversial health effects

Artificial Ingredients

SweetenersUsed: Sucralose, Stevia
Additives: Silicon dioxide
ArtificialColors: No
ArtificialFlavors: No
ArtificialPreservatives: No
Artificial Color Free Artificial Preservative Free Athlete Friendly Balanced Macros Breakfast Suitable Busy Professional Friendly Diabetic Friendly Frequent Traveler Glucose Syrup Free Gluten Free High Protein Keto Friendly Late Night Snack Low Carb Low Carb Lifestyler Low Fat Low Sodium Low Sugar Maltodextrin Free Muscle Builder Nut Free Office Friendly Office Snack On-the-Go Palm Oil Free Post-Workout Pre-Workout Red-Flag Ingredients Present Senior Friendly Senior Friendly Profile Travel Friendly Vegetarian Weight Loss Friendly

This analysis is for informational purposes only and does not constitute medical or dietary advice. Individuals with specific health conditions or allergies should consult a healthcare professional before making dietary changes.

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