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👉 why B? explore analysis below

Upfront

Upfront Protein Bar Pistachio Raspberry

Upfront Protein Bar Pistachio Raspberry

Bedrijfsbeschrijving

The prime example of the Upfront standard: a clean protein bar with nuts and dates. The Upfront protein bar was developed from the frustration that other protein bars contain many unrecognizable ingredients. We have proven that this can be done differently: a bar with 15 grams of protein, and ingredients that you do know.


Alle details bekijken

Chiggie-analyse

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Voeding

Calories: 255 kcal
TotalFat: 11g
SaturatedFat: 2.6g
Sodium: 0.44g
TotalCarbohydrates: 23g
DietaryFiber: 2.9g
TotalSugars: 17g
AddedSugars: 0g
Protein: 15g
‎👋 Assessment: Good protein and fiber, but sugar is high relative to other macros. Fat content is natural and moderate.

👋 Protein: 15g per bar — excellent for muscle support and snacking.
👋 Fat: Healthy sources from nuts and cocoa butter — 11g is moderate.
👋 Carbohydrates: Slightly high for a protein bar, mostly from natural sugars.
👋 Fiber: 2.9g helps digestion and satiety.
👋 Sugars: 17g is high, even though it’s from dates and fruit.
👋 Sodium: Moderate — needs attention for sodium-sensitive users.

Ingrediënten

👇 Selecteer een ingrediënt om details te zien

Dates, egg white protein (21%), almonds, pistachios (7%), cocoa butter, natural flavoring, freeze-dried raspberries (1.3%).

👋 All ingredients are natural and minimally processed. Sweetness comes from whole fruit. No artificial additives or preservatives present.

Wat we leuk vinden en waar we op moeten letten

👍 No additives, High protein, Whole ingredients

🫣 High natural sugar, Moderate sodium

‎
Allergan

🤧 Contains: ‎Eggs, Almonds, Pistachios
🫣 May Contain:N/A
😇 Free From: Gluten, Soy, Dairy

‎
Smaakprofiel

😋 Pistachio, Raspberry, Nutty, Sweet, Fruity

‎
Ideale gebruikers

✍️ Post-workout, active day snack, clean alternative to dessert
Good for active people or those prioritizing real-food snacks. High sugar may not suit certain dietary plans.

🤝 Muscle recovery, energy snack, clean whole-food profile

‎
Eiwit- en energiebron

💪 Egg white

✊ Natural sugars and fats

‎
Dieetprofiel

🤘

Nog steeds nieuwsgierig?

Waarom B ?

This protein bar uses clean, whole-food ingredients and offers a good protein profile (15g). However, it contains 17g of sugar per serving, which is high for the protein bar category—even if the sugar is naturally derived from dates and raspberries. It remains a solid choice for active and clean-eating consumers but is not ideal for those avoiding sugar.

Dieetanalyse

HighProtein: True
HighFiber: True
LowSugar: False
LowSodium: False
LowFat: False
GlutenFree: True
Vegan: False
Vegetarian: True
KetoFriendly: False
PaleoFriendly: True

Schatting van de glycemische index

Around 60–65, High sugar content (17g) from dates and fruit may cause a moderate spike despite the fiber and fat content.

*let op: dit is een schatting. Lage GI is goed voor de gezondheid.

Goede ingrediënten

Almonds: Whole nuts rich in healthy fats and fiber.
Egg white protein: Complete protein with high digestibility.
Pistachios: Nutritious source of healthy fats and plant protein.
Freeze-dried raspberries: Whole fruit ingredient rich in antioxidants.

Toegestane ingrediënten

Dates: Natural binder and sweetener, but high in sugar.
Cocoa butter: Natural fat providing texture and taste.
Natural flavoring: Not fully transparent; assumed plant-derived.

Waarschuwingsingrediënten

N/A

Kunstmatige ingrediënten

SweetenersUsed: No
Additives: Sunflower lecithin (implied/emulsifier)
ArtificialColors: No
ArtificialFlavors: No
ArtificialPreservatives: No
Artificial Color Free Artificial Preservative Free Artificial Sweetener Free Athlete Friendly Busy Professional Friendly Clean Label Frequent Traveler Functional Food Glucose Syrup Free Gluten Free High Fiber High Protein Kid Friendly Profile Kids Friendly Lactose Free Maltodextrin Free Muscle Builder Natural Lifestyle Buyer Office Friendly Office Snack On-the-Go Paleo Friendly Palm Oil Free Post-Workout Pre-Workout Senior Friendly Senior Friendly Profile Soy Free Travel Friendly Vegetarian Whole Food Purist

Deze analyse is alleen ter informatie en vormt geen medisch of dieetadvies. Personen met specifieke gezondheidsproblemen of allergieën dienen een zorgverlener te raadplegen alvorens veranderingen in hun dieet aan te brengen.

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