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👉 why B? explore analysis below

Upfront

Upfront Protein Bar Caramel Fudge

Upfront Protein Bar Caramel Fudge

Bedrijfsbeschrijving

The prime example of the Upfront standard: a clean protein bar with nuts and dates. The Upfront protein bar was developed from the frustration that other protein bars contain many unrecognizable ingredients. We have proven that this can be done differently: a bar with 15 grams of protein, and ingredients that you do know.


Alle details bekijken

Chiggie-analyse

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Voeding

Calories: 259 kcal
TotalFat: 12g
SaturatedFat: 2.6g
Sodium: 0.39g
TotalCarbohydrates: 22g
DietaryFiber: 3.1g
TotalSugars: 17g
AddedSugars: 0g
Protein: 15g
‎👋 Assessment: Protein and fiber content are strong, and fats are mostly healthy. However, sugar is too high for a protein-focused bar, even if naturally sourced.

👋 Protein: High — 15g from egg whites, supporting muscle recovery.
👋 Fat: 12g total, primarily from almonds and cocoa butter.
👋 Carbohydrates: Moderate to high — primarily sugars from dates.
👋 Fiber: 3.1g — provides satiety and digestive support.
👋 Sugars: 17g per bar — high for sugar-conscious consumers.
👋 Sodium: Moderate — within safe limits but notable.

Ingrediënten

👇 Selecteer een ingrediënt om details te zien

Dates, almonds (27%), egg white protein (22%), cocoa butter, sunflower lecithin, natural flavor, cinnamon.

👋 Whole-food and clean. All ingredients are natural, with no artificial additives or preservatives. Sweetness is derived from dates, not refined sugars.

Wat we leuk vinden en waar we op moeten letten

👍 Whole-food ingredients, High protein, No artificial additives

🫣 High natural sugar, Moderate sodium

‎
Allergan

🤧 Contains: ‎Almonds, Eggs
🫣 May Contain:N/A
😇 Free From: Gluten, Soy, Dairy

‎
Smaakprofiel

😋 Caramel, Nutty, Sweet, Spiced, Fudgy

‎
Ideale gebruikers

✍️ Post-workout, midday clean snack, or natural energy bar.
Good for clean eaters, active lifestyles, and whole-food advocates. Not ideal for sugar-controlled diets.

🤝 Protein-rich clean energy, supports recovery and satiety.

‎
Eiwit- en energiebron

💪 Egg white

✊ Natural sugars and fats

‎
Dieetprofiel

🤘

Nog steeds nieuwsgierig?

Waarom B ?

This bar delivers a clean label and 15g of protein using whole-food ingredients. However, it contains 17g of sugar per serving, primarily from dates, which limits its appeal for sugar-sensitive consumers. While the ingredients are natural and nutrient-dense, the high sugar and calorie content reduce its rating.

Dieetanalyse

HighProtein: True
HighFiber: True
LowSugar: False
LowSodium: False
LowFat: False
GlutenFree: True
Vegan: False
Vegetarian: True
KetoFriendly: False
PaleoFriendly: True

Schatting van de glycemische index

65+, The 17g of sugar from dates may cause a moderate-to-high blood sugar spike despite fiber.

*let op: dit is een schatting. Lage GI is goed voor de gezondheid.

Goede ingrediënten

Almonds: Healthy fats and plant-based nutrients.
Egg white protein: Complete protein source — high bioavailability.
Cinnamon: Natural spice with anti-inflammatory potential.
Sea salt: Mineral-rich natural salt (implicit via sodium).

Toegestane ingrediënten

Dates: Natural sugar and fiber source, but high in sugar.
Cocoa butter: Natural fat source for structure and flavor.
Sunflower lecithin: Natural emulsifier used for consistency.
Natural flavor: Broad label — likely plant-based, but not fully transparent.

Waarschuwingsingrediënten

N/A

Kunstmatige ingrediënten

SweetenersUsed: No
Additives: Sunflower lecithin
ArtificialColors: No
ArtificialFlavors: No
ArtificialPreservatives: No
Artificial Color Free Artificial Preservative Free Artificial Sweetener Free Athlete Friendly Busy Professional Friendly Clean Label Frequent Traveler Functional Food Glucose Syrup Free Gluten Free High Fiber High Protein Kid Friendly Profile Kids Friendly Lactose Free Maltodextrin Free Muscle Builder Natural Lifestyle Buyer Office Friendly Office Snack On-the-Go Paleo Friendly Palm Oil Free Post-Workout Pre-Workout Senior Friendly Senior Friendly Profile Soy Free Travel Friendly Vegetarian Whole Food Purist

Deze analyse is alleen ter informatie en vormt geen medisch of dieetadvies. Personen met specifieke gezondheidsproblemen of allergieën dienen een zorgverlener te raadplegen alvorens veranderingen in hun dieet aan te brengen.

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