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👉 why B? explore analysis below

Upfront

Upfront Speculaas Protein bar

Upfront Speculaas Protein bar

Bedrijfsbeschrijving

The prime example of the Upfront standard: a clean protein bar with nuts and dates. The Upfront protein bar was developed from the frustration that other protein bars contain many unrecognizable ingredients. We have proven that this can be done differently: a bar with 15 grams of protein, and ingredients that you do know.


Alle details bekijken

Chiggie-analyse

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Voeding

Calories: 258 kcal
TotalFat: 11g
SaturatedFat: 2.5g
Sodium: 0.52g
TotalCarbohydrates: 23g
DietaryFiber: 3.4g
TotalSugars: 17g
AddedSugars: 0g
Protein: 15g
‎👋 Assessment: High protein and fiber, good fat profile. Sugar is too high for a protein bar, though it's from natural sources.

👋 Protein: 15g per bar — excellent for recovery and satiety.
👋 Fat: Natural fats from almonds and cocoa butter; moderate amount.
👋 Carbohydrates: Slightly high, mainly due to dates.
👋 Fiber: Strong at 3.4g — helps digestion.
👋 Sugars: 17g per bar is high, even if from dates.
👋 Sodium: 0.52g — moderate but within healthy limits.

Ingrediënten

👇 Selecteer een ingrediënt om details te zien

Dates, almonds, egg white protein (21%), cocoa butter, speculaas spices (cinnamon, clove, ginger, nutmeg, allspice, coriander seed, mace, cardamom) (3%), sunflower lecithin, sea salt.

👋 All ingredients are clean, whole-food based, and free from artificial additives. The speculaas spices are a natural and flavorful addition.

Wat we leuk vinden en waar we op moeten letten

👍 High protein, Whole ingredients, No artificial additives

🫣 High natural sugar, Moderate sodium

‎
Allergan

🤧 Contains: ‎Almonds, Eggs
🫣 May Contain:N/A
😇 Free From: Gluten, Soy, Dairy

‎
Smaakprofiel

😋 Speculaas, Cinnamon, Spiced, Sweet, Nutty

‎
Ideale gebruikers

✍️ Post-workout snack, travel snack, or clean mid-day energy bar.
Great for clean eaters, active users, or those avoiding synthetic ingredients. Not ideal for low-sugar diets.

🤝 Muscle support, clean energy, real-food performance

‎
Eiwit- en energiebron

💪 Egg white

✊ Natural sugars and fats

‎
Dieetprofiel

🤘

Nog steeds nieuwsgierig?

Waarom B ?

This protein bar contains high protein (15g), fiber, and whole-food ingredients including natural spices. However, the sugar content is high at 17g per bar, which lowers its suitability for low-sugar or weight-loss consumers. It's a clean, spice-rich option best suited for active or natural lifestyle buyers.

Dieetanalyse

HighProtein: True
HighFiber: True
LowSugar: False
LowSodium: False
LowFat: False
GlutenFree: True
Vegan: False
Vegetarian: True
KetoFriendly: False
PaleoFriendly: True

Schatting van de glycemische index

60–65, Natural sugar from dates makes the bar moderately glycemic despite fiber content.

*let op: dit is een schatting. Lage GI is goed voor de gezondheid.

Goede ingrediënten

Almonds: Whole food source of healthy fats and micronutrients.
Egg white protein: High-quality, complete protein.
Speculaas spices: Natural spice blend, antioxidant-rich.
Sea salt: Unprocessed and mineral-rich salt.

Toegestane ingrediënten

Dates: Natural sweetener; high sugar load.
Cocoa butter: Natural fat used for texture and flavor.
Sunflower lecithin: Plant-based emulsifier.

Waarschuwingsingrediënten

N/A

Kunstmatige ingrediënten

SweetenersUsed: No
Additives: Sunflower lecithin
ArtificialColors: No
ArtificialFlavors: No
ArtificialPreservatives: No
Artificial Color Free Artificial Preservative Free Artificial Sweetener Free Athlete Friendly Busy Professional Friendly Clean Label Frequent Traveler Functional Food Glucose Syrup Free Gluten Free High Fiber High Protein Kid Friendly Profile Kids Friendly Lactose Free Maltodextrin Free Muscle Builder Natural Lifestyle Buyer Office Friendly Office Snack On-the-Go Paleo Friendly Palm Oil Free Post-Workout Pre-Workout Senior Friendly Senior Friendly Profile Soy Free Travel Friendly Vegetarian Whole Food Purist

Deze analyse is alleen ter informatie en vormt geen medisch of dieetadvies. Personen met specifieke gezondheidsproblemen of allergieën dienen een zorgverlener te raadplegen alvorens veranderingen in hun dieet aan te brengen.

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