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👉 why C? explore analysis below

Ghost

Ghost Whey Milk Chocolate

Ghost Whey Milk Chocolate

Bedrijfsbeschrijving

Ghost Whey is a premium protein shake with 25 grams of protein per shake from a blend of whey protein concentrate, isolate, and hydrolysate. Proteins contribute to the growth and maintenance of muscle mass. To complete the completely transparent formula, a blend of the enzymes protease, bromelain, and lactase has also been added. Ghost Whey is available in various flavors, such as this Milk Chocolate flavor. Drink a shake after your workout or at any other time of the day to supplement your diet.
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Chiggie-analyse

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Voeding

Calories: 130
TotalFat: 1.5g
SaturatedFat: 1.0g
TotalCarbohydrates: 2.0g
DietaryFiber: 0.0g
TotalSugars: 1.0g
Protein: 25g
‎👋 Assessment: Excellent protein-to-calorie ratio. Low fat and low sugar. Saturated fat is moderate at 1g, and fiber is absent.

👋 Protein: Very high (25g per 35g serving, ~71%)
👋 Fat: Low overall (1.5g), but saturated fat is 1.0g
👋 Carbohydrates: Low (2.0g)
👋 Fiber: None listed
👋 Sugars: Low (1.0g)
👋 Sodium: Not provided

Ingrediënten

👇 Selecteer een ingrediënt om details te zien

Whey protein isolate (90%) (milk) (emulsifier: sunflower lecithin), whey protein concentrate (80%) (milk) (emulsifier: sunflower lecithin), hydrolyzed whey protein isolate (milk), flavorings, cocoa powder (processed with alkali), salt, enzymes (protease, bromelain, lactase), thickeners (cellulose gum, xanthan gum), sweeteners (sucralose, acesulfame-K)

👋 Protein sources are clean and varied, but the product includes several artificial additives, processed cocoa, and two red-flag sweeteners.

Wat we leuk vinden en waar we op moeten letten

👍 Very high protein, Low sugar, Digestive enzymes

🫣 Contains two artificial sweeteners, Processed thickeners, Moderate saturated fat

‎
Allergan

🤧 Contains: ‎Milk
🫣 May Contain:N/A
😇 Free From: N/A

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Smaakprofiel

😋 Milk Chocolate, Smooth, Sweet

‎
Ideale gebruikers

✍️ Post-workout or intra-day protein boost
Great for athletes, gym users, or anyone needing fast-digesting protein — less suitable for clean-label buyers

🤝 Supports muscle recovery, fast digestion with added enzymes

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Eiwit- en energiebron

💪 Whey protein isolate, concentrate, and hydrolysate

✊ Protein

‎
Dieetprofiel

🤘 HighProtein, LowSugar, LowFat, Vegetarian, KetoFriendly

Nog steeds nieuwsgierig?

Waarom C ?

High protein content (25g per 35g), but the use of two artificial sweeteners (sucralose and acesulfame-K), processed cocoa, and several additives (gums, enzymes) contribute to a more processed profile. These elements lower its rating despite strong macros.

Dieetanalyse

HighProtein: Yes
HighFiber: No
LowSugar: Yes
LowSodium: Not Available
LowFat: Yes
GlutenFree: Not Confirmed
Vegan: No
Vegetarian: Yes
KetoFriendly: Yes
PaleoFriendly: No

Schatting van de glycemische index

~20, Very low sugar and carb content, unlikely to raise blood sugar significantly

*let op: dit is een schatting. Lage GI is goed voor de gezondheid.

Goede ingrediënten

Whey Protein Isolate: High-purity protein with rapid absorption and low lactose
Whey Protein Concentrate: Complete protein with more bioactive compounds
Hydrolyzed Whey Protein Isolate: Pre-digested form for faster absorption

Toegestane ingrediënten

Cocoa Powder (processed with alkali): Flavoring agent; Dutch-processed cocoa is more alkaline and less bitter
Enzymes (protease, bromelain, lactase): Support digestion, but are processed additives
Thickeners (cellulose gum, xanthan gum): Used for texture; safe but processed

Waarschuwingsingrediënten

Sucralose: Artificial sweetener linked to gut microbiota disruption
Acesulfame-K: Artificial sweetener with potential long-term health concerns

Kunstmatige ingrediënten

SweetenersUsed: Sucralose, Acesulfame-K
Additives: Cellulose gum, Xanthan gum, Protease, Bromelain, Lactase
ArtificialColors: Not Present
ArtificialFlavors: Not Specified
ArtificialPreservatives: Not Present
Artificial Color Free Artificial Preservative Free Athlete Friendly Balanced Macros Breakfast Suitable Busy Professional Friendly Diabetic Friendly Frequent Traveler Functional Food Glucose Syrup Free Gut Health Seeker High Protein Highly Processed Keto Friendly Late Night Snack Low Carb Low Carb Lifestyler Low Fat Low Sugar Maltodextrin Free Muscle Builder Nut Free Office Friendly Office Snack On-the-Go Palm Oil Free Post-Workout Red-Flag Ingredients Present Senior Friendly Senior Friendly Profile Soy Free Travel Friendly Vegetarian Weight Loss Friendly

Deze analyse is alleen ter informatie en vormt geen medisch of dieetadvies. Personen met specifieke gezondheidsproblemen of allergieën dienen een zorgverlener te raadplegen alvorens veranderingen in hun dieet aan te brengen.

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