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👉 why C? explore analysis below

Ghost

Ghost Whey Fruity Cereal Milk

Ghost Whey Fruity Cereal Milk

Bedrijfsbeschrijving

Ghost Whey is a premium protein shake with 25 grams of protein per shake from a blend of whey protein concentrate, isolate, and hydrolysate. Proteins contribute to the growth and maintenance of muscle mass. To complete the completely transparent formula, a blend of the enzymes protease, bromelain, and lactase has also been added. Ghost Whey is available in various flavors, such as this Fruity Cereal Milk flavor. Drink a shake after your workout or at any other time of the day to supplement your diet.
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Chiggie-analyse

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E

Voeding

Calories: 130
TotalFat: 1.5g
SaturatedFat: 1.0g
Sodium: 0.38g
TotalCarbohydrates: 4.0g
DietaryFiber: 0.0g
TotalSugars: 2.0g
Protein: 25.0g
Calcium: 133mg
Potassium: 309mg
‎👋 Assessment: Very high protein with moderate sugars (2g) and sodium (0.38g). Strong nutritional profile for muscle support, but includes artificial elements.

👋 Protein: Excellent – 25g per serving (~72%)
👋 Fat: Low (1.5g)
👋 Carbohydrates: Moderate (4g)
👋 Fiber: None
👋 Sugars: Moderate (2g)
👋 Sodium: High (0.38g)

Ingrediënten

👇 Selecteer een ingrediënt om details te zien

Whey protein isolate 90% (milk), whey protein concentrate 80% (milk), hydrolyzed whey protein isolate (milk), natural and artificial flavorings, salt, enzymes (protease, bromelain, lactase), cellulose gum, xanthan gum, sucralose.

👋 Clean and efficient protein sources with digestive enzymes. However, use of sucralose, synthetic flavoring, and processed thickeners drop its overall purity.

Wat we leuk vinden en waar we op moeten letten

👍 High protein, Includes enzymes, Low fat

🫣 Artificial sweetener, Synthetic flavoring, Moderate sodium

‎
Allergan

🤧 Contains: ‎Milk
🫣 May Contain:N/A
😇 Free From: N/A

‎
Smaakprofiel

😋 Fruity, Sweet, Cereal-inspired

‎
Ideale gebruikers

✍️ Post-workout shake or snack replacement
Great for athletes, gym-goers, and people focused on muscle recovery; less ideal for clean-label shoppers or natural lifestyle advocates

🤝 Muscle repair and digestive support

‎
Eiwit- en energiebron

💪 Whey isolate, concentrate, hydrolysate

✊ Protein

‎
Dieetprofiel

🤘 HighProtein, LowFat, Vegetarian, KetoFriendly

Nog steeds nieuwsgierig?

Waarom C ?

The protein content is excellent at 25g per 34.5g serving. However, the product includes artificial sweeteners, multiple processed thickeners, and synthetic flavors, reducing its score. It’s still a functional choice for athletes, but not clean-label.

Dieetanalyse

HighProtein: Yes
HighFiber: No
LowSugar: No
LowSodium: No
LowFat: Yes
GlutenFree: Not Specified
Vegan: No
Vegetarian: Yes
KetoFriendly: Yes
PaleoFriendly: No

Schatting van de glycemische index

~35, Moderate sugar (2g) and carb (4g) content

*let op: dit is een schatting. Lage GI is goed voor de gezondheid.

Goede ingrediënten

Whey Protein Isolate: High-quality, fast-absorbing protein
Hydrolyzed Whey Protein: Pre-digested for better absorption

Toegestane ingrediënten

Xanthan Gum: Used as a thickener; processed but widely used
Cellulose Gum: Texturizer that is fiber-based but synthetically processed
Enzymes (protease, bromelain, lactase): Aid digestion; beneficial for protein breakdown

Waarschuwingsingrediënten

Sucralose: Artificial sweetener, linked to gut flora imbalance
Artificial Flavor: Synthetic additive that reduces clean-label appeal

Kunstmatige ingrediënten

SweetenersUsed: Sucralose
Additives: Xanthan gum, Cellulose gum
ArtificialColors: Not Present
ArtificialFlavors: Yes
ArtificialPreservatives: Not Specified
Artificial Color Free Artificial Preservative Free Athlete Friendly Balanced Macros Breakfast Suitable Busy Professional Friendly Calcium Rich Frequent Traveler Functional Food Glucose Syrup Free Gut Health Seeker High Protein Highly Processed Keto Friendly Late Night Snack Low Carb Low Carb Lifestyler Low Fat Maltodextrin Free Muscle Builder Nut Free Office Friendly Office Snack On-the-Go Palm Oil Free Post-Workout Pre-Workout Red-Flag Ingredients Present Senior Friendly Senior Friendly Profile Soy Free Travel Friendly Vegetarian Weight Loss Friendly

Deze analyse is alleen ter informatie en vormt geen medisch of dieetadvies. Personen met specifieke gezondheidsproblemen of allergieën dienen een zorgverlener te raadplegen alvorens veranderingen in hun dieet aan te brengen.

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