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👉 why C? explore analysis below

Ghost

Ghost Whey Coffee Ice Cream

Ghost Whey Coffee Ice Cream

Bedrijfsbeschrijving

Ghost Whey is a premium protein shake with 25 grams of protein per shake from a blend of whey protein concentrate, isolate, and hydrolysate. Proteins contribute to the growth and maintenance of muscle mass. To complete the completely transparent formula, a blend of the enzymes protease, bromelain, and lactase has also been added. Ghost Whey is available in various flavors, such as this Coffee Ice Cream flavor. Drink a shake after your workout or at any other time of the day to supplement your diet.
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Chiggie-analyse

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Voeding

Calories: 120
TotalFat: 1.5g
SaturatedFat: 1.0g
Sodium: 0.24g
TotalCarbohydrates: 3.0g
DietaryFiber: 0.0g
TotalSugars: 1.0g
Protein: 25.0g
‎👋 Assessment: Very strong protein per serving with low carbs and fats. Saturated fat and sodium are moderate, and sugar is minimal.

👋 Protein: Very high (25g per 33g serving, ~76%)
👋 Fat: Low (1.5g)
👋 Carbohydrates: Low (3.0g)
👋 Fiber: None
👋 Sugars: Low (1.0g)
👋 Sodium: Moderate (0.24g)

Ingrediënten

👇 Selecteer een ingrediënt om details te zien

Whey protein isolate 90% (milk), whey protein concentrate 80% (milk), hydrolyzed whey protein isolate (milk), flavors, Colombian coffee, salt, digestive enzymes (protease, bromelain, lactase), thickeners (cellulose gum, xanthan gum), sweeteners (sucralose, acesulfame-K)

👋 Protein sources are excellent, but artificial sweeteners and multiple processed thickeners make it less suitable for clean-eating consumers.

Wat we leuk vinden en waar we op moeten letten

👍 High protein, Low sugar, Contains enzymes

🫣 Artificial sweeteners, Processed thickeners

‎
Allergan

🤧 Contains: ‎Milk
🫣 May Contain:N/A
😇 Free From: N/A

‎
Smaakprofiel

😋 Coffee, Creamy, Sweet

‎
Ideale gebruikers

✍️ Post-workout or high-protein snack
Best suited for athletes or gym-goers. Not ideal for those following strict clean-eating or whole-food diets

🤝 Supports muscle growth and recovery; contains digestive enzymes

‎
Eiwit- en energiebron

💪 Whey isolate, concentrate, hydrolyzed whey

✊ Protein

‎
Dieetprofiel

🤘 HighProtein, LowSugar, LowFat, Vegetarian, KetoFriendly

Nog steeds nieuwsgierig?

Waarom C ?

High protein content and good macros, but presence of two artificial sweeteners (sucralose and acesulfame-K) along with thickeners and flavorings push it into a more processed category. Not suitable for clean-label or whole-food-focused consumers.

Dieetanalyse

HighProtein: Yes
HighFiber: No
LowSugar: Yes
LowSodium: No
LowFat: Yes
GlutenFree: Not Specified
Vegan: No
Vegetarian: Yes
KetoFriendly: Yes
PaleoFriendly: No

Schatting van de glycemische index

~25, Low in carbs and sugars, so unlikely to spike blood sugar

*let op: dit is een schatting. Lage GI is goed voor de gezondheid.

Goede ingrediënten

Whey Protein Isolate: High-quality, low-lactose protein with excellent bioavailability
Colombian Coffee: Natural source of flavor and mild caffeine
Hydrolyzed Whey Protein: Pre-digested protein for rapid absorption

Toegestane ingrediënten

Digestive Enzymes: Support protein breakdown and absorption
Cellulose Gum: Texturizing agent; processed but safe
Xanthan Gum: Common thickener with acceptable safety

Waarschuwingsingrediënten

Sucralose: Artificial sweetener with potential gut health concerns
Acesulfame-K: Synthetic sweetener with controversial safety profile

Kunstmatige ingrediënten

SweetenersUsed: Sucralose, Acesulfame-K
Additives: Xanthan gum, Cellulose gum
ArtificialColors: Not Present
ArtificialFlavors: Yes
ArtificialPreservatives: Not Present
Artificial Color Free Artificial Preservative Free Athlete Friendly Balanced Macros Breakfast Suitable Busy Professional Friendly Diabetic Friendly Frequent Traveler Functional Food Glucose Syrup Free Gut Health Seeker High Protein Highly Processed Keto Friendly Late Night Snack Low Carb Low Carb Lifestyler Low Fat Low Sugar Maltodextrin Free Muscle Builder Nut Free Office Friendly Office Snack On-the-Go Palm Oil Free Post-Workout Pre-Workout Red-Flag Ingredients Present Senior Friendly Senior Friendly Profile Soy Free Travel Friendly Vegetarian Weight Loss Friendly

Deze analyse is alleen ter informatie en vormt geen medisch of dieetadvies. Personen met specifieke gezondheidsproblemen of allergieën dienen een zorgverlener te raadplegen alvorens veranderingen in hun dieet aan te brengen.

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