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👉 why D? explore analysis below

Ghost

Ghost Whey Chocolate Chip Cookie

Ghost Whey Chocolate Chip Cookie

Bedrijfsbeschrijving

Ghost Whey is a premium protein shake with 25 grams of protein per shake from a blend of whey protein concentrate, isolate, and hydrolysate. Proteins contribute to the growth and maintenance of muscle mass. To complete the completely transparent formula, a blend of the enzymes protease, bromelain, and lactase has also been added. Ghost Whey is available in various flavors, such as this Chocolate Chip Cookie flavor. Drink a shake after your workout or at any other time of the day to supplement your diet.
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Chiggie-analyse

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Voeding

Calories: 155
TotalFat: 3.0g
SaturatedFat: 1.5g
Sodium: 0.35g
TotalCarbohydrates: 7.0g
DietaryFiber: 0.0g
TotalSugars: 4.0g
Protein: 25.0g
Calcium: 135mg
Potassium: 91mg
‎👋 Assessment: High protein content is a strength, but sugar and fat levels are elevated. Saturated fat (1.5g) and sodium (0.35g) are also on the higher side.

👋 Protein: High (25g per 35.5g serving)
👋 Fat: Moderate (3.0g)
👋 Carbohydrates: High (7.0g)
👋 Fiber: None
👋 Sugars: High (4.0g)
👋 Sodium: High (0.35g)

Ingrediënten

👇 Selecteer een ingrediënt om details te zien

Whey protein (isolate, concentrate, hydrolyzed), CHIPS AHOY! cookie pieces, chocolate chips, sugar, soybean oil, partially hydrogenated cottonseed oil, baking soda, ammonium phosphate, salt, molasses, high fructose corn syrup, caramel color, natural and artificial flavors, enzymes (protease, bromelain, lactase), cellulose gum, xanthan gum, sucralose

👋 Protein blend is high-quality, but numerous additives including trans fats, HFCS, artificial flavors, and sweeteners reduce the overall health value.

Wat we leuk vinden en waar we op moeten letten

👍 High protein, Includes enzymes

🫣 High sugar, Artificial sweeteners and flavors, Contains trans fats and HFCS

‎
Allergan

🤧 Contains: ‎Milk, Soy, Wheat
🫣 May Contain:N/A
😇 Free From: N/A

‎
Smaakprofiel

😋 Sweet, Cookie, Dessert-like

‎
Ideale gebruikers

✍️ Occasional post-workout or dessert-like protein treat
May appeal to those prioritizing taste and fun flavors, but not suitable for strict health goals

🤝 Muscle recovery and protein supplementation

‎
Eiwit- en energiebron

💪 Whey protein isolate, concentrate, hydrolyzed

✊ Mixed (Protein, Sugar, Fat)

‎
Dieetprofiel

🤘 HighProtein, Vegetarian

Nog steeds nieuwsgierig?

Waarom D ?

While the protein content is high, the inclusion of sugar, high fructose corn syrup, partially hydrogenated oils, artificial flavors, and sucralose results in a highly processed profile that is not ideal for health-focused consumers.

Dieetanalyse

HighProtein: Yes
HighFiber: No
LowSugar: No
LowSodium: No
LowFat: No
GlutenFree: No
Vegan: No
Vegetarian: Yes
KetoFriendly: No
PaleoFriendly: No

Schatting van de glycemische index

~50, Due to high sugar, HFCS, and refined carbs

*let op: dit is een schatting. Lage GI is goed voor de gezondheid.

Goede ingrediënten

Whey Protein Isolate: High-purity protein source
Hydrolyzed Whey Protein: Fast-digesting protein with high bioavailability

Toegestane ingrediënten

Xanthan Gum: Processed but commonly used thickener
Enzymes: Aid in digestion

Waarschuwingsingrediënten

Sucralose: Artificial sweetener with potential gut health effects
Artificial Flavors: Synthetic compounds not suitable for clean-label
High Fructose Corn Syrup: Highly processed sugar with metabolic concerns
Caramel Color: Artificial colorant with limited safety data
Partially Hydrogenated Oil: Source of trans fats, a known health risk

Kunstmatige ingrediënten

SweetenersUsed: Sucralose
Additives: High fructose corn syrup, Xanthan gum, Caramel color, Cellulose gum
ArtificialColors: Yes
ArtificialFlavors: Yes
ArtificialPreservatives: Not Specified
Calcium Rich Frequent Traveler High Protein Highly Processed Late Night Snack Maltodextrin Free Muscle Builder Office Snack On-the-Go Post-Workout Red-Flag Ingredients Present Travel Friendly Vegetarian

Deze analyse is alleen ter informatie en vormt geen medisch of dieetadvies. Personen met specifieke gezondheidsproblemen of allergieën dienen een zorgverlener te raadplegen alvorens veranderingen in hun dieet aan te brengen.

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