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👉 why D? explore analysis below

Ghost

Ghost Whey Chocolate Chip Cookie

Ghost Whey Chocolate Chip Cookie

Bedrijfsbeschrijving

Ghost Whey is a premium protein shake with 25 grams of protein per shake from a blend of whey protein concentrate, isolate, and hydrolysate. Proteins contribute to the growth and maintenance of muscle mass. To complete the completely transparent formula, a blend of the enzymes protease, bromelain, and lactase has also been added. Ghost Whey is available in various flavors, such as this Chocolate Chip Cookie flavor. Drink a shake after your workout or at any other time of the day to supplement your diet.
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Chiggie-analyse

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Voeding

Calories: 155
TotalFat: 3.0g
SaturatedFat: 1.5g
Sodium: 0.35g
TotalCarbohydrates: 7.0g
DietaryFiber: 0.0g
TotalSugars: 4.0g
Protein: 25.0g
Calcium: 135mg
Potassium: 91mg
‎👋 Assessment: High protein content is a strength, but sugar and fat levels are elevated. Saturated fat (1.5g) and sodium (0.35g) are also on the higher side.

👋 Protein: High (25g per 35.5g serving)
👋 Fat: Moderate (3.0g)
👋 Carbohydrates: High (7.0g)
👋 Fiber: None
👋 Sugars: High (4.0g)
👋 Sodium: High (0.35g)

Ingrediënten

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Whey protein blend (isolate, concentrate, hydrolyzed) (milk), CHIPS AHOY! cookie pieces (enriched wheat flour, sugar, dextrose, chocolate chips, milk, soy lecithin), sugar, soybean oil, partially hydrogenated cottonseed oil, baking soda, ammonium phosphate, molasses, high fructose corn syrup, caramel color, natural and artificial flavors, enzymes (protease, bromelain, lactase), cellulose gum, xanthan gum, sucralose

👋 Includes multiple red-flag additives such as sucralose, high fructose corn syrup, artificial flavors, and partially hydrogenated oils. The base protein sources are high quality, but the mix-ins severely impact health rating.

Wat we leuk vinden en waar we op moeten letten

👍 High protein, Includes digestive enzymes

🫣 High sugar, Trans fats, Artificial sweeteners, Highly processed additives

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Allergan

🤧 Contains: ‎Milk, Soy, Wheat
🫣 May Contain:N/A
😇 Free From: N/A

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Smaakprofiel

😋 Cookie, Sweet, Dessert-like

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Ideale gebruikers

✍️ Occasional protein boost or post-workout treat
Not recommended for those focused on clean eating or managing sugar intake. May suit users prioritizing taste or treat-style protein.

🤝 Muscle recovery, protein supplementation

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Eiwit- en energiebron

💪 Whey isolate, concentrate, hydrolysate

✊ Mixed (protein, sugar, fat)

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Dieetprofiel

🤘 HighProtein, Vegetarian

Nog steeds nieuwsgierig?

Waarom D ?

Although it contains 25g of protein per serving, this product includes several red-flag ingredients including high sugar (4g), partially hydrogenated oils, artificial flavors, and multiple processed additives. It is highly processed and not suitable for clean-label or health-conscious consumers.

Dieetanalyse

HighProtein: Yes
HighFiber: No
LowSugar: No
LowSodium: No
LowFat: No
GlutenFree: No
Vegan: No
Vegetarian: Yes
KetoFriendly: No
PaleoFriendly: No

Schatting van de glycemische index

~45, High sugar and high glycemic additives like HFCS and dextrose likely cause blood sugar spikes

*let op: dit is een schatting. Lage GI is goed voor de gezondheid.

Goede ingrediënten

Whey Protein Isolate: High-quality, fast-absorbing protein
Hydrolyzed Whey Protein: Pre-digested for rapid absorption

Toegestane ingrediënten

Cocoa Butter: Natural fat from chocolate, used in small quantity
Enzymes: Aid in digestion
Xanthan Gum: Used for texture; processed but safe

Waarschuwingsingrediënten

Sucralose: Artificial sweetener, may affect gut microbiota
Acesulfame-K: Artificial sweetener with controversial health profile
Partially Hydrogenated Oil: Trans fat, considered harmful to cardiovascular health
High Fructose Corn Syrup: Highly processed sugar source, associated with metabolic issues
Artificial Flavors: Synthetic flavorings not suitable for clean-label consumption
Caramel Color: Processed coloring agent with controversial health status

Kunstmatige ingrediënten

SweetenersUsed: Sucralose, Acesulfame-K
Additives: Xanthan gum, Cellulose gum, High fructose corn syrup, Partially hydrogenated oils, Caramel color
ArtificialColors: Yes
ArtificialFlavors: Yes
ArtificialPreservatives: Not Specified
Calcium Rich Frequent Traveler High Protein Highly Processed Late Night Snack Maltodextrin Free Muscle Builder Office Snack On-the-Go Post-Workout Red-Flag Ingredients Present Travel Friendly Vegetarian

Deze analyse is alleen ter informatie en vormt geen medisch of dieetadvies. Personen met specifieke gezondheidsproblemen of allergieën dienen een zorgverlener te raadplegen alvorens veranderingen in hun dieet aan te brengen.

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